The Essential Gut Awakening: Mastering Hashimoto's and Other Autoimmune Diseases provides an intimate look at healing from a patient's perspective. This book is the courageous and inspiring account of author Maria Aparis' personal journey with Hashimoto's disease, and how she healed using ancient kundalini yogic science, all-natural plant allies and quantum energy mindset.
This is Maria's intensely personal journey of taking control of her well being and in particular Hashimotos. It addresses our vulnerability to unhealthy choices and the underlying confusion in our passive outlook in our own health. Her spiritual and holistic approach is energized with her enthusiasm and compassion to help us heal. It is truly a lyrical and engaging read.