Summary & Analysis: The Diabetes Code By Dr. Jason Fung : Prevent and Reverse type 2 Diabetes Naturally

by Black Book

In The Diabetes Code, Dr. Jason Fung provides a revolutionary guide to reversing type 2 diabetes. Diabetes has become a global epidemic and this book aims to educate readers on the roots of the problem, highlighting the misguided attempts to control it, which the author argues compounds the problem. While conventional wisdom tells us that the key to good health is a low-fat diet, Dr. Fung explains in accessible language how our carbohydrate-rich diets have actually contributed to the diabetes epidemic. Instead of being a life sentence, type 2 diabetes is reversible and preventable—all through dietary change. By incorporating healthy fats back into your diet and restricting high-sugar foods, those suffering from type 2 diabetes will see sudden and dramatic improvements in their health.

38 pages, Kindle Edition

Published January 23, 2019

Reviews

[Tonya · Rating 5 out of 5]

Great summary of Diabetes Code

Quick, informative concise summary of Dr. Fung’s The Obesity Code. Solid information; well written in an easy to understand format. I like the tone- not preachy, just sharing the information.
Adding low carb to my IF (intermittent fasting) today. :-)