Healthy Living Series: 3 Books in 1: 7 Steps to Get Off Sugar and Carbohydrates; Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates; Healthy Living Journal
Determine the root causes and solutions for your ill health or excessive weight so you can experience a more abundant life and feel good again. Healthy Living 3 Books in 1 contains the following three 7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health. The changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled with disease and poor health. Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates provides a group experience to help implement the plans in 7 Steps to Get Off Sugar and Carbohydrates. Accountability and encouragement improve your chance for success as you learn to become a healthy steward of the resources you’ve been given. Healthy Living Journal will help you make and maintain healthy lifestyle changes. Have you tried to decrease your weight and improve your health without success? Don’t allow frustration to take over. During the next six weeks, commit to spend a few minutes daily recording your eating choices and how your body responds to solve your personal health puzzle. Take this journey to recover your health and achieve all the blessings the Lord has in store for you.
I enjoyed reading Susan Neal’s 3-in-1 Healthy Living Series. She explains 7 steps to get off sugar and carbs, why that’s important and ways to integrate these in your life. This book also includes a Christian Study Guide and Journal tool. She includes Bible verses and other helpful biblical principles to assist you in your journey. Many resources are included with live links to blogs and websites, videos, other. Very helpful.