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336 pages, Hardcover
Published November 5, 2019
For example, if I tell you that I was riding my bike, and I tapped on the window of a car to talk to the driver, you will create a situation model that includes all of these things: I had intended to get the driver's attention. The tapping made a sound. We were both on the road. I didn't mention any of those things. They are brought to bear by your mind as relevant information. And later, you are unlikely to remember what was in the sentences versus what you inferred from them.That example is related to how we understand language. Another aspect to the equation is how different parts of the brain process information, especially the more automatic, instinctive, "lizard" brain in comparison to the slower, conscious, "thinking" brain. The former believes everything you imagine as lived experiences even as the other part knows it is constructed.
Vividly imagining something happening to you can result in your inability to distinguish it from an actual memory. These imaginings can come from stories told by others, leading questions from police or therapists, guided visualization, hypnosis, or even literature, movies, and television. . . .That our brains work this way is great because it allows us to be who we are, yet it comes with a range of implications. Davies establishes the basic information I've shared in the first part of the book, then spends the remainder exploring those implications and how they can be good, bad, useful, and problematic in different circumstances. How you imagine yourself in the future impacts your likelihood to procrastinate, overeat, and make other choices in the present, for instance. Imagination impacts your emotions, mood, morality, physical well-being, and more. The book includes chapters on hallucinations, dreams, and imaginary companions. It is marvelously wide-ranging.
Your mental images are not much different from your perceptions.