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Badass Body Goals: The Booty Shaping & Waist Trimming Journal
Sometimes, it isn’t easy to get to the gym.
Sometimes you’re not sure what to do when you work out.
Sometimes when you exercise, you don’t feel like pushing yourself.
Our goal in creating this journal was to make it as easy as possible for you to have an amazing workout every day, watch incredibly fast progress happen right before your eyes, and ultimately feel supremely confident in your body.
We created this all in one personal trainer & tracker so that you don’t have do ANY thinking when it comes to your workouts.
Having the journal removes any possible excuse for having an awesome workout, because the journal itself provides a way to keep competitive with yourself so you can continue to see progress without plateauing.
There is no guess-work. Your ONLY mission is to just find the time to open the book and do a 25 minute workout. If you can make the commitment to create the time, open the book, and start the first exercise, you’ll find yourself pushing harder than ever before without even realizing how it happened.
We created this journal to help you actually achieve your ultimate fitness goals.
Sometimes you’re not sure what to do when you work out.
Sometimes when you exercise, you don’t feel like pushing yourself.
Our goal in creating this journal was to make it as easy as possible for you to have an amazing workout every day, watch incredibly fast progress happen right before your eyes, and ultimately feel supremely confident in your body.
We created this all in one personal trainer & tracker so that you don’t have do ANY thinking when it comes to your workouts.
Having the journal removes any possible excuse for having an awesome workout, because the journal itself provides a way to keep competitive with yourself so you can continue to see progress without plateauing.
There is no guess-work. Your ONLY mission is to just find the time to open the book and do a 25 minute workout. If you can make the commitment to create the time, open the book, and start the first exercise, you’ll find yourself pushing harder than ever before without even realizing how it happened.
We created this journal to help you actually achieve your ultimate fitness goals.
- GenresJournal
190 pages, Kindle Edition
Published April 10, 2018
5 people are currently reading
25 people want to read
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Displaying 1 - 2 of 2 reviews
December 18, 2022
Solid exercise routines. I'm a PT and know high quality when I see it. Many just want a video to follow along with (and/or a trainer) but if you are serious about gaining fitness and strength, check this out.
June 29, 2019
Another awesome journal by Habit Nest.
Displaying 1 - 2 of 2 reviews