Simply keto, the beginners guide to intermittent keto, intermittent fasting the complete ketofast solution, complete ketofast 4 books collection set

by Suzanne Ryan, Jennifer Perillo, Roli Cooknation

Simply keto, the beginners guide to intermittent keto, intermittent fasting the complete ketofast solution, complete ketofast 4 books collection set. Description:- Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being. The Beginner's Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great The Beginner's Guide to Intermittent Keto will help you combine the power both to achieve a slimmer waistline and optimal health and vitality for life.Inside, you'll find a breakdown of the science behind the benefits of ketosis and intermittent fasting and two 4-week meal plans -- one for people who prefer to fast for a portion of every day. The Complete KETOFAST Solution Intermittent Fasting :The ketogenic diet cookbook guide to help unlock your weight loss, reverse disease & illness Intermittent Fasting The Complete KetoFast Solution guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy to follow collection of high protein, high-fat, low carb breakfasts, lunches, dinners, desserts, smoothies and snacks. Complete KetoFast : Intermittent Fasting and Ketogenic Indian Food diet The ketogenic ('keto') diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs.

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