Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up.
Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
I purchased this in hopes of having a quick reference of traditional mantras (i.e. Om Mani Padme Hum, Om Namah Shivaya) However, this book is filled with affirmations used as mantras or chants. It is useful for those who have difficulty finding positive things about themselves and I would recommend it to those caught in a cycle of negativity. However, I might call it the book of repeated affirmations as opposed to mantras, as that communicates its purpose better.
My boyfriend got me this book to help with my depression and it was honestly one of tje best gifts I've ever received. This book not only explains why mantras work, but also gives you tips to get the most out of every word. I've been reading this almost every day since Christmas and I am seeing so much change in my life. I think everyone should read this book.
This book of mantras covers a variety of topics. Waking up, gratitude, worries, changes in life, and bedtime mantras are just a few of the topics covered. With practice the reader can develop a deeper understanding of themselves and of the world around them. An excellent book.