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The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering
International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.
We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code , Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.
We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code , Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.
320 pages, Hardcover
First published October 8, 2019
About the author
Alexander Loyd
29 books43 followersAlex Loyd, PhD, ND holds doctorates in Pyschology and Naturopathic Medicine. His 12-year search for a cure for his wife's depression led to the discovery of The Healing Codes system to heal the source of virtually any physical, emotional, success, or relational issue.
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Displaying 1 - 12 of 12 reviews
February 15, 2020
Memory engineering as explained seems complicated but if you persevere through the book it really is not so difficult to get at the crux of the negative memories. In a short period of time I have begun to re-engineer painful thoughts and feelings and look at things differently. If all else fails, give 'em grace and live from a place of love. Excellent advice as I see it.
March 10, 2021
Táto kniha ma bavila prvých par strán, neskôr som sa nudila. Neviem, či je to chyba prekladateľa alebo autora, no v texte sa často opakovali frázy ako "som presvedčený, že...". Tieto slovné spojenia vo mne síce evokovali zvedavosť, avšak si myslím, že by sa nemali mnoho ráz repetovať. Okrem toho to bolo zaujímavé a motivačné čítanie.
October 12, 2022
So my original idea with this book was that I didn't want to rate it until I had tried out the memory engineering techniques in it to see if I could get them to work for me. But after having finished the book and not getting around to trying the techniques for several months, it's become apparent that I'm not going to try it. That's on me, but the idea is interesting. although I don't buy the bit about prior generations' trauma somehow being encoded in our memories. Anyway, if you find it at the $1.25 Tree store, it might be worth a read.
February 8, 2023
Not having read any of Dr Loyd's previous books like The Healing Code. I was unaware of his techniques. The first half of the book seemed to be like any other self-help book. But as I read further I became more engrossed and interested in his solutions on healing your life. Having a lot of trauma in my life and still struggling with my memories I believe I will be able to take something from this book I would recommend it to anybody struggling. Easy read.
July 22, 2020
Such an awesome book. It really helped me to understand what was going on with me and how to change it. I have just started and already am feeling a difference within me.
December 20, 2020
Dr.Alex's books and approaches are really great. Healing with his approaches are really easy and enjoyable!
June 8, 2021
Напомнящо четиво, че всичко което минава през сърцето ни, рефлектира на реалността в която живеем.
August 9, 2021
Very interesting and thought provoking read.i amyet to try the technique but I willing to give it a go and see what results i get.
April 23, 2022
Loved it, I found this book at the right time. It changed how I rethink negative memories and I learned how to negate their effect on my present 💝
October 28, 2025
Pseudoscience
October 25, 2019
Life changing!!!
October 15, 2022
tato kniha ma vytiahla zo sraciek
Displaying 1 - 12 of 12 reviews