Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual : 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts

by Paul Rogers

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.

The health benefits of EFT, backed up by scientific studies,

reduce symptoms of anxietypromote relaxationbalance your energyreduce levels of the stress hormone, cortisolIn this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.

Why wait? Download and get started on the road to improving your wellbeing right away!

76 pages, Kindle Edition

Published January 31, 2019

About the author

Librarian Note: There is more than one author in the Goodreads database with this name. This profile may contain books from multiple authors of this name.

Other authors publishing under this name are:

Paul Rogers, Picture books
Paul Rogers, Professor of Peace Studies, Global Security Consultant
Paul Rogers, Computer Operating Systems
Paul Rogers, Illustrator
Paul Rogers, Health, Nutrition
Paul Rogers, Detective novels

Reviews

[Sarah Joynt]

Not for me.

[mrs d bazell · Rating 5 out of 5]

Great start to tapping

Gave me a good insight into the benefits installing and how it helps people get rid of physical and emotional blockages