How to Overcome Anxiety: A No-Nonsense Guide to Thriving with Anxiety and Depression

by Robert Keller

If you experience anxiety, and you're ready to overcome the monotonous bull-shit then keep reading... "Finally a perspective that is relatable and valuable."-Aaron A. Wilson, founder of Breaking Limits. Lets not mince words here, everyday across the world millions of people just like you quietly battle anxiety. But how many of us actually overcome the mental plague that occupies our lives. How many of us miss out on countless opportunities because of our own mental barriers...without even realizing. Avoid this mistake at all cost First, take control of your mental capacity. You see many of us make the same mistake- with both over-thinking situations and balancing priorities. Over-complicating decisions that affect our closest loved ones...yeah I'm guilty But perhaps we have forgotten how to control the moment. Some reality checks come at the least expected time, and you need to be ready for it. Inside you will discover original concepts you can apply and manipulate, minus the bullshit. Frankly, in a world so cold you need to Inside you will discover How to avoid screwing up the rest of your life Useful strategies for prioritizing decisions Reversing the art of Pity Quotes from historical bad-asses Usable thought-processes that can be applied TODAY And much much more! Much of this advise goes against traditional self-help wisdom. In fact, some of the advise giving is not for the weak hearted and is intended for mature audiences. Even applying one of the concepts expressed in this book could result in life changing habits. "Wise gems every person of perspective should consider." Sarah N. Keller, founder of Universal Anxiety Prevention. If you are ready to Overcome Anxiety without the fluff, simply click the ADD TO CART button at the top right of the screen.

109 pages, Kindle Edition

Published February 6, 2019

Reviews

[Bryan Davenport · Rating 4 out of 5]

I enjoyed this book. There is some really good information and tips for anyone with anxiety or a parent of a child with anxiety.

I really like the conversational style of the author. It’s engaging and comfortable. I can say that the author does use adult language in the book. I have no issue with that and not a prude at all. I like a good f-bomb used for emphasis and context. I will say though that it seems to be overused in this book. At the end, it’s almost like using the word was one of the themes of the book.

That being said, there is a ton of really good perspectives in this book and depth of insight. I do recommend this book. I definitely learned a new perspective on dealing with anxiety and how to talk with my anyone that does.