The Sun Cure: A Fast & Grow Young Supplement

by Herbert M. Shelton, Walt Goodridge (Editor)

• FREE Ageless Adept™ courses (fasting, cleansing...) at • Take the Longevity Test at “Baths of water are good, baths of air are better, baths of light are best.” --Herbert Shelton • It's Nature’s best cosmetic • makes childbirth easier,less painful • leads to healthy fetal development • promotes softer skin • builds stronger bones • enhances muscle development The Sun Cure is the re-issue of chapters 38 to 46 of Herbert Shelton’s Hygienic System Vol II. These chapters from the original text were not included in Fast & Grow Young. Shelton explores and explains the numerous physiological, psychological and emotional benefits of direct exposure to sunlight. It aligns with the Ageless Adept's SWEAT philosophy that holds that the basis of any real cure—any cure with the potential to really eliminate illness—has been and will always be the result of harnessing the power of the sun, water, earth, air or time in some form. ABOUT THE AGELESS ADEPT™ "Give me something simple I can do starting today!" I hear it from friends, family and "I want to lose weight!" I want to clear up my complexion!" "I want to wake up with a boost of energy!" "I want to keep my eyesight and make it stronger!" "I want to "prevent / repair/ reverse" my "menopause symptoms / liver / gray hairs!" and the ever "Give me something simple I can do starting today!" It's not the calendar, it's the conditions People typically associate these symptoms with aging. The it's not the calendar, but the cumulative effects of specific, sustained conditions brought about by habits of consumption and behavior. That's why some people "age" quicker than others--they've simply packed more of those habits and behaviors into fewer years. Two wrongs simply make you sicker Those symptoms are your body's reactions to eating fake food with artificial ingredients, pesticides, hormones, steroids, antibiotics, taking pharmaceuticals, as well as other environmental factors. While some of the habits and behavior may be challenging to break, they are, in fact, under your control. If the causes are controllable, that means the effects are not inevitable and may even be reversible. However, real cure cannot be brought about by taking more drugs and pharmaceuticals. How could it???? You cannot cure a condition with the same type of substances and habits that caused it. In this case, two wrongs will simply make you sicker. The Solution The Ageless Adept's natural protocols, practices and products are based on a philosophy that holds 1. Nature is foolproof 2. The body is coded to heal 3. There is only one illness 4. There is a simple formula for vitality 5. A clean cell never dies 6. Sunlight, Water, Earth, Air & Time are the only bases of real cure 7. You are your own authority The goals of which are ▪ to empower you to become your own authority when it comes to health ▪ to simplify decision-making when it comes to the food, products and practices you'll encounter in your pursuit of perfect health, long life and the fountain of y

91 pages, Kindle Edition

Published January 8, 2019

About the author

Herbert M. Shelton was an American naturopath, alternative medicine advocate, and prolific author best known for promoting natural hygiene, fasting, and raw veganism. Born in Texas in 1895, Shelton was deeply influenced by observing animal behavior during illness and early pioneers like Isaac Jennings and Sylvester Graham. He studied at several institutions devoted to chiropractic and naturopathy, eventually graduating from the American School of Naturopathy. Shelton believed that cooked food was harmful and that the human body could heal itself without medical intervention, primarily through fasting and a raw, plant-based diet.
In 1922, he self-published Fundamentals of Nature Cure, later retitled An Introduction to Natural Hygiene. He went on to write the influential seven-volume The Hygienic System and published The Hygienic Review for forty years. In 1948, he founded the American Natural Hygiene Society, which became the National Health Association. Despite facing frequent legal challenges for practicing medicine without a license, Shelton maintained a loyal following and left a lasting legacy on the raw food and fasting movements.
A pacifist, Shelton was jailed during World War I for opposing the draft. His career was marred by controversy, including patient deaths and lawsuits, one of which led to his financial ruin and the closure of his health school. Afflicted by a degenerative disease in later life, he remained active in his work until his death in 1985. His legacy remains polarizing, viewed by some as visionary and by others as dangerously unscientific.