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Purpose Driven Movement: A System for Functional Training
Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training? Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a purposeful way?
Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness? Look no further. Dan and Tarek, co-founders of the Functional Training Institute, have created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. Stemming from years of research and compiled by industry experts who have tested and integrated these methods into the real world of fitness. Purpose Driven Movement will show you how
Are you looking for a logical, comprehensive and road-tested guide to functional movement and fitness? Look no further. Dan and Tarek, co-founders of the Functional Training Institute, have created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. Stemming from years of research and compiled by industry experts who have tested and integrated these methods into the real world of fitness. Purpose Driven Movement will show you how
308 pages, Paperback
Published March 12, 2019
12 people are currently reading
7 people want to read
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