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How to Go Meat Free: Eco Tips for Busy People
Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan.
The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It’s packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.
The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It’s packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.
- GenresFood
128 pages, Paperback
Published January 7, 2020
12 people want to read
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Displaying 1 - 3 of 3 reviews
January 15, 2022
How To Go Meat Free by Stephanie Romine
⭐⭐⭐⭐
I bought this handy little guide for a minature price of 75p. It was exactly the type of guide I needed to to kickstart my education into the vegetarian lifestyle I have been trying to adopt since last summer.
This little pocket book has 100 tips and tricks, including recipes and guides to vitamin and minerals. The latter in particular was something I knew every little about and it was something I definitely needed more knowledge in.
The bright colours, easy to read layout, and genuinely helpful tips this book is ideal for anyone looking to start a venture into the plant-based diet.
Check out my full review on my blog:
https://courtneyteebooks.wixsite.com/...
⭐⭐⭐⭐
I bought this handy little guide for a minature price of 75p. It was exactly the type of guide I needed to to kickstart my education into the vegetarian lifestyle I have been trying to adopt since last summer.
This little pocket book has 100 tips and tricks, including recipes and guides to vitamin and minerals. The latter in particular was something I knew every little about and it was something I definitely needed more knowledge in.
The bright colours, easy to read layout, and genuinely helpful tips this book is ideal for anyone looking to start a venture into the plant-based diet.
Check out my full review on my blog:
https://courtneyteebooks.wixsite.com/...
March 10, 2020
Would love if there were more recipes
May 5, 2023
Light reading for vegans or those interested in becoming so. Done in a day.
100 tips on what to do, where to go, why you should consider supplements and how to cope without meat. Well written and thoughtful, but oh-so-light. Maybe I should read more. Maybe follow up on some of the resources. Or maybe I'll continue being a nine-tenths-hearted vegan. It's just the chocolate and the pizza really. Oh, and this leather belt I've worn since I was in my teens. It's not as if any more cows will die if I bin it, though!
Read this if you want a casual intro to the subject. It'll tell you pretty much all you want to know.
100 tips on what to do, where to go, why you should consider supplements and how to cope without meat. Well written and thoughtful, but oh-so-light. Maybe I should read more. Maybe follow up on some of the resources. Or maybe I'll continue being a nine-tenths-hearted vegan. It's just the chocolate and the pizza really. Oh, and this leather belt I've worn since I was in my teens. It's not as if any more cows will die if I bin it, though!
Read this if you want a casual intro to the subject. It'll tell you pretty much all you want to know.
Displaying 1 - 3 of 3 reviews