Stop Wasting Time: End Procrastination in 5 Weeks with Proven Productivity Techniques

by Garland Coulson

Beat procrastination in 5-weeks.

It’s hard to break the procrastination cycle unless you know why you do it and what steps you need to take to solve the problem. STOP WASTING TIME shows you the way. It’s your complete, action-focused, procrastination-ending guide.

Up-to-the-minute research helps you understand the causes of procrastination and identify your personal procrastination style. Structured and results-oriented steps take you on your journey to increased motivation and productivity. STOP WASTING TIME can help you start living procrastination free.

STOP WASTING TIME

5-week program—you take the time necessary to tap into your motivations, meet ambition goals and learn productive habits.Action-focused—hands-on activities and proven techniques get you real results.Instructive and supportive—the wealth of activities and exercises are accompanied by a healthy dose of cheerleading. You can do this!Going to the gym. Making that phone call. Pursuing your dreams. Whatever you want to do, start today.

Genres: Self Help, Nonfiction, Productivity, Health

145 pages, Kindle Edition

Published February 12, 2019

Reviews

[C. McIntosh · Rating 4 out of 5]

I’m not entirely sure if I started this book because of the procrastination aspect or to get ideas to feel less overwhelmed with my commitments.

I will say that I was impressed with all the activities and exercises to incorporate to progress through the fear of starting something or if you find it mundane and boring.

The book offers a 5 week plan and plenty of support to get you through each week.

Would I recommend it?

I would, but, I admit, there were times I found it overwhelming and each time a new suggestion came I wanted something simpler. I know, it defeated the object a little but it is honest. Maybe I just wasn’t ready for this kind of book.

[Michael · Rating 4 out of 5]

Remembering the basics

Good overview as to the basics for time management. Pomodoro technique for time management referenced several times, so if you know this already then the book value to you is towards understanding your procrastination triggers.

Good in-flight or commute listening. Consider it a prep talk read.

[Shannon Binegar-Foster · Rating 4 out of 5]

Great little book. It may have a small footprint but it is packed with tons of great information. I love that is is small enough for me to carry in my purse so I always have access to it.

I voluntarily reviewed an Advanced Reader Copy of this book provided to me by the publisher.

[J Crossley · Rating 3 out of 5]

This was a good anti-procrastination book.

The author begins by looking at the reasons for procrastination and the types of procrsstination. He then goes on to give processes to help you reduce procrastination and become more productive.

[Jason Arroyo Quirós · Rating 3 out of 5]

Good ideas not so groundbreaking

It has some basic essential ideas the ones most like me is the procrastinator type list, very interesting how you can identify with on of several of them, and how to avoid it.

[Kylie · Rating 4 out of 5]

This book has helped me tremendously get back on track with my life. Even though it took me longer than 5 weeks to complete, I still found value in the methods. This book will he a permanent member on my bookshelf.

[Pamela Simon · Rating 5 out of 5]

Great Techniques!!

This book gave amazing simple techniques to assist with procrastination. I would recommend to any that struggles with accomplishing goals anywhere in their life. Amazing Book!

[Fernando Cabezas Astorga · Rating 5 out of 5]

Un buen trabajo para avanzar en la disminución de la procrastinación en base a acciones progresivas y definidas que sólo pueden aportar productividad y enfoque.
Aquí, como en todo, la clave y eficacia está en poner acción definida y definitiva.

[Horacio Cruz]

please, I want a book

[Alberto Aragon · Rating 4 out of 5]

Good book but lacking deeper knowledge

It feels like the advices are great but more from common sense experience that researched acquired knowledge. I enjoyed but feels too simple

[Jose Martinez · Rating 3 out of 5]

Un sistema de 5 semanas muy fáciles de implementar y un libro del que se pueden sacar ideas. No dice nada revolucionario pero si todo muy claro.

[Nancy Korb · Rating 4 out of 5]

I felt like there was some good tips given. This book took me awhile to read as I wanted to absorb all that was mentioned.

[Jesús Ernesto · Rating 2 out of 5]

Es un buen libro para aquellos que comienzan a buscar nuevas formas de organizar su vida. Sin embargo, se queda un poco corto para aquellos que ya tenemos algunos métodos. No obstante, es un buen libro que detalle cada una de su propia metodología de una manera profunda.

[Gilliard Lima · Rating 5 out of 5]

Prático e realista. Funciona.

[Camp · Rating 1 out of 5]

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