Faz Bem ou Faz Mal?

by Nina Shapiro

SINOPSE A verdade científica por trás das informações mais recentes sobre a nossa saúde. Do exercício físico aos suplementos, das dietas aos milagres detox, dos superalimentos aos produtos biológicos, somos inundados com indicações contraditórias. Muitas afirmações são exageradas, enganadoras, baseadas em pesquisas de má qualidade ou até falsas. Nesta obra, a prestigiada cirurgiã Nina Shapiro analisa as dúvidas de saúde mais prementes e esclarece as verdades e os mitos por trás de cada uma. - Os «superalimentos» existem realmente? - Devemos parar de beber leite? - O glúten é assim tão mau para todos? - O açúcar alimenta as células cancerosas? - A alimentação biológica é mais saudável? - Precisamos de beber 8 copos de água por dia?

Unknown Binding

Published January 1, 2019

About the author

Dr. Nina Shapiro, a graduate of Harvard Medical School, is the Director of Pediatric Ear, Nose, and Throat at the Mattel Children's Hospital UCLA, and Professor of Head and Neck Surgery at the David Geffen School of Medicine at UCLA. With more than two decades of experience in clinical and academic medicine, she's a trusted expert whom her patients and the media rely on to set the record straight about the latest health fads and misconceptions. Her trademark wisdom and no-nonsense attitude will be accessible to readers everywhere in her new book "Hype" to be published by St. Martin's Press on May 1, 2018.

She has appeared on NPR, CNN, CBS's "The Early Show," and is a regular guest on the Emmy-Award winning television show "The Doctors." Her work has been featured and published in the Wall Street Journal, Los Angeles Times, Hollywood Reporter, Redbook, First for Women, Real Simple, and many other print and online publications.

She lives in Los Angeles with her husband and two children.

http://www.drninashapiro.com

@drninashapiro