How to Be Unstoppable is Vol. 7 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas.
It is meant to be a blueprint to get you on the way to creating massive momentum towards achieving the goals that you have for your life.
This book, like all the others in the series, is a quick read (from a very real perspective) that can be read on its own or along with the others to build a foundation in your quest to create change in your life.
If you're ready to start living a life that is free from stress, then "How to Be Unstoppable: A Blueprint for Creating Massive Momentum" is for you!
How to Be Unstoppable is Vol. 7 of a series about personal transformation. It is part of a set of books that will help you to achieve long-lasting change and success in your life in a wide variety of areas.
It is meant to be a blueprint to get you on the way to creating massive momentum towards achieving the goals that you have for your life.
This book, like all the others in the series, is a quick read (from a very real perspective) that can be read on its own or along with the others to build a foundation in your quest to create change in your life.
A decent book, but it contains some information that can be refuted with emerging scientific research. There's a lot of data that doesn't support breakfast being an important, or even beneficial, meal and that skipping breakfast is healthier than eating breakfast. The section on visualization has peer-reviewed data contradicting it as well. I think this is a good book for general positive thinking, but that there are some problems with the specifics.
A very short listen as it is only one of the books in a series she has written.
I can't say I remember much of it to write a review but I will listen to it again and update my review.
Would you say that to someone you love?
Condensed
On a personal note, I appreciated she used P. Seymour as the author name and it didn't prejudice me. I wonder if I would have not chosen this book had she used her first name? I hope that male versus female would not have influenced me but I know this is such a male dominated field. It is good to have a female voice contributing!
A great couching session 101. Topics covered include emotional eating, (bad) habits turned into good ones, having a plan, negative thinking and brain. Something new - if you visualize anything long enough, your brain can't tell you if it's real or dream, so it starts considering it a reality. You dream about it until you reach it.