The Unexpected Joy Of Being Sober / Single / Sober Journal

by Catherine Gray

Catherine Gray Collection 3 Books Set Includes Titles in This Set:- The Unexpected Joy Of Being Sober, Single, Sober Journal. Description:- The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.Much more than a tale from the netherworld of addicted drinking, this book is about the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-curious, or you've already ditched the drink, you will love this book. The Unexpected Joy of Being Single Catherine Gray took a whole year off dating to find single satisfaction. She lifted the lid on the reasons behind the global single revolution, explored the bizarre ways cultures single-shame, detached from 'all the good ones are gone!' panic and debunked the myth that married people are much happier. The Unexpected Joy of Being Sober Journal Whew. It's no wonder we find it tricky to stay teetotal. But don't worry. We're going to tackle all of the above. I'm going to give you tools that enable you to clear all of these stumbling blocks with the grace of a gazelle.So, let's get started, shall we?

Paperback

Reviews

[Alex Hale · Rating 5 out of 5]

First one I read, super real and inspiring