Harmonic Healing: Restore Your Vital Force for Lifelong Wellness

by Linda Lancaster

From “a pioneer in integrative medicine” comes “a simple, intuitive program to create lasting, vibrant health” (#1 New York Times bestselling author Mark Hyman, MD), anchored in Ayurveda, yoga, energy medicine, homeopathy, and nutrition“Harmonic Healing has helped me to create more balance in my life.”—Miranda Kerr, founder and CEO of Kora OrganicsAfter guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has seen that it is the interplay of invisible forces, including chemicals, heavy metals, radiation, and opportunistic parasites—worms, fungus, candida, bacteria, micro-parasites, and viruses—that causes many of the health struggles we experience today.This fundamental dynamic is the origin of most of the symptoms she has seen, including chronic exhaustion, digestive distress, painful joints, infertility, eczema, and mysterious conditions like Lyme disease. If you have experienced any of these symptoms, you know how the physical experience affects your emotional well-being. But it doesn’t have to be that way. You can begin to take your life back with Harmonic Healing.In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health, using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies, Harmonic Healing helps clear the path for your journey back to health. Praise for Harmonic Healing“A real trailblazer for physicians and laymen alike, Harmonic Healing unlocks the real secrets of natural healing by tapping into the subtle, powerful forces of energy medicine. I urge everybody to read this book and learn how the invisible force that permeates all of life must be nourished and balanced—more so today than ever before—to transform our increasingly toxic and polluted bodies into vital and loving fortresses of peace, wellbeing, and enlightenment.”—Ann Louise Gittleman, PhD, CNS, New York Times bestselling author of The New Fat Flush“Dr. Linda keeps me connected to what my body needs and why in a completely natural way. I look to her first when dealing with everything from diet to herbs to homeopathic remedies and all things healing.”—Amanda Seyfried, award-winning actress

Genres: Health, Nonfiction, Audiobook, Self Help

295 pages, Kindle Edition

Published April 16, 2019

Reviews

[mallie · Rating 5 out of 5]

I honestly did not know what to expect going into it, however, was pleasantly surprised by its content. Amazing how much a book can change your life. I love that it also includes some recipes to try out and really is a guide for a better lifestyle. While I know that my previous lifestyle was not particularly healthy, I simply did not care. This book opened up my eyes and brought a fresh breath of air into my life. Crazy good. A must read.

[Barbara · Rating 3 out of 5]

3.5 Lancaster puts a spotlight on the importance of maintaining the health of your liver for optimal health. She also provides recipes and practical measures to achieve overall wellness.

[A · Rating 4 out of 5]

We need to learn how to take care of our health and diet is the key. This book is full of important information on how to stay healthy, whether or not we take the six week cure.

[Alden Globe · Rating 4 out of 5]

Come for the Liver Cleanse Smoothie. Stay for the Homeopathy

Good reminder to treat your body kindly and utilize gentle techniques to improve health. Useful advice, recipes. After reading I’m redoubling my efforts to avoid plastic packaging. Learned about and purchased Bach Rescue flower remedies from local health food store. I’ve come to enjoy the citrus based liver cleanse smoothie with garlic, olive oil, flax and ginger. All good things here.