The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

by Linda Shanti McCabe, Carolyn Costin (Foreword)

This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood.

208 pages, Paperback

Published February 21, 2019

Reviews

[Kelsey Crandall · Rating 4 out of 5]

A great resource for a unique population.

[Rebecca · Rating 4 out of 5]

Good resource for someone in or working towards recovery while pregnant or postpartum.