Take It Off and Keep It Off

by Anonymous, Helen Lerner

The inspirational diet program for followers of Overeaters Anonymous .

176 pages, Paperback

First published January 1, 1989

About the author

Books can be attributed to "Anonymous" for several reasons:

* They are officially published under that name
* They are traditional stories not attributed to a specific author
* They are religious texts not generally attributed to a specific author

Books whose authorship is merely uncertain should be attributed to Unknown.

See also: Anonymous

Reviews

[Janice · Rating 3 out of 5]

This book had a lot of good suggestions on how to not binge on food.