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Dailyness: How to Sustain a Meditation Practice
To have a sitting-meditation practice that never lapses, you need to do it every day, which means you need to anticipate, and strategize, for when you're traveling, or ill, or thrown off course for the day. This book is not about why to meditate. It’s about how to pull it off.
118 pages, Kindle Edition
Published February 11, 2019
14 people are currently reading
14 people want to read
About the author
Tommy Angelo
7 books25 followersOnce, during a poker discussion in Las Vegas, several top strategists were debating how to play pocket kings under the gun. Then Tommy Angelo popped in with “I can tell you the best way to play two kings. Decide in advance that no matter what happens, you won’t go on tilt!”
Insights like that are what drove the popularity of Angelo’s first book, Elements of Poker, a tome highly regarded for its fresh and practical perspectives. Since he began offering coaching in 2004, over one hundred students have paid for his candid advice, wanting more of what they found in his 100 articles and 18 videos.
In 2017, Angelo completed Painless Poker. “I have no words left,” he wrote to his mailing-list fans. "I put them all in here.” Painless Poker combines sections of Angelo’s own history with a fictional poker-coaching seminar featuring seven suffering poker players, in an innovative combination of memoir, fiction, and poker instruction.
When at home in Oakland, California, Angelo writes, cooks, reads, and makes music, as part of what he calls his “urban monastic lifestyle.” He cohabits with two cats, and Kay, his wife.
Insights like that are what drove the popularity of Angelo’s first book, Elements of Poker, a tome highly regarded for its fresh and practical perspectives. Since he began offering coaching in 2004, over one hundred students have paid for his candid advice, wanting more of what they found in his 100 articles and 18 videos.
In 2017, Angelo completed Painless Poker. “I have no words left,” he wrote to his mailing-list fans. "I put them all in here.” Painless Poker combines sections of Angelo’s own history with a fictional poker-coaching seminar featuring seven suffering poker players, in an innovative combination of memoir, fiction, and poker instruction.
When at home in Oakland, California, Angelo writes, cooks, reads, and makes music, as part of what he calls his “urban monastic lifestyle.” He cohabits with two cats, and Kay, his wife.
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Displaying 1 - 3 of 3 reviews
September 26, 2019
A friend gave me this book -- my friend finds this book has helped him sustain a meditation practice.
Rating of 4-stars because (1) I love my friend shares a book that has changed his life; (2) I would also like to introduce meditation into my day; (3) this book makes me think I can do it.
Rating of 4-stars because (1) I love my friend shares a book that has changed his life; (2) I would also like to introduce meditation into my day; (3) this book makes me think I can do it.
November 5, 2020
Short book from Tommy Angelo. It's not really groundbreaking, but it's not bad either. It's a useful booklet.
May 24, 2022
A practical, realistic guide to fitting a daily meditation practice into your very real and busy life.
Displaying 1 - 3 of 3 reviews