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Psych Meds Made Simple: How & Why They Do What They Do

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People living with mental illness are often left out of the loop when it comes to understanding how exactly medications work. This book will explain pharmacology in a simplified way to help you understand the effects, both positive and negative, of psych meds, and why these effects occur. It's everything you didn't realize you wanted to know about medications!

The book begins with the essentials of pharmacology and moves on to cover all the major classes of psychiatric medications. You'll learn why one medication in a particular class might be a better fit for you than another. Are you having weight gain from your medication? You'll find out why, and what other medications might be less likely to have the same side effect.

I've pulled together what I've learned in my training as a nurse and (former) pharmacist and years of clinical experience, added in my personal perspective from having taken many of these medications, and distilled it down to the essential elements you need to know to take charge of your own health and illness.

77 pages, Paperback

Published January 29, 2019

169 people are currently reading
81 people want to read

About the author

Ashley L. Peterson

4 books52 followers
Ashley began her career in health care as a pharmacist in 2002, but she quickly returned to school to get a Bachelor of Science in Nursing. During her 15-year nursing career, she specialized in the field of mental health, working primarily with people with serious and persistent mental illness in both hospital and community settings.

Two years into her nursing career, Ashley was hospitalized and diagnosed with major depressive disorder. Since then, she has been passionate about sharing her own experiences to challenge stigma and generate open conversations about mental health and illness.

For her Master of Psychiatric Nursing thesis work, she used a research method called autoethnography to situate her own experiences with mental illness within nursing culture, addressing issues like stigma. She published several papers in peer-reviewed nursing journals based on this work.

Since illness-related disability has brought her nursing career to a close, Ashley has shifted her focus to writing and advocacy efforts online, including on her blog, Mental Health @ Home.

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Displaying 1 - 10 of 10 reviews
Profile Image for Dyane Harwood.
Author 1 book22 followers
February 5, 2019
I've been reading author Ashley L. Peterson's popular blog "Mental Health @ Home" for years and it has been a wonderful resource. Peterson's "Psych Meds Made Simple" is a book I wish I had back in 2007 when I was diagnosed with postpartum bipolar disorder. Back then, I was considering taking different types of psychiatric medication and it was a baffling, frustrating process, to say the least!

Ashley's professional experience as a mental health nurse and her personal struggle with depression have made her the ideal person to write such a book. She's an excellent writer and "Psych Meds Made Simple" is clearly written. Thank you, Ashley, for creating a book that will be of tremendous use to the mental health community and beyond!

Dyane Harwood
Author, "Birth of a New Brain—Healing from Postpartum Bipolar Disorder"
Foreword by Dr. Carol Henshaw
Profile Image for Karen Horsley.
Author 3 books10 followers
March 15, 2019
This book provides all the information you need about Psych Meds in a simple, easy to understand format.

Written by former pharmacist and nurse, Ashley L. Peterson uses her extensive knowledge and clinical experience alongside her own personal experience to give an understanding of how these medications work in the body and why side effects occur.

Beginning with a very readable chapter on Neurotransmitters and Receptors, Ashley gives just enough detail to promote understanding without overwhelming the reader with science. This basic level of understanding makes sense of the information contained in the subsequent chapters, which cover all types of Psych Meds.

A useful book for those wishing to understand more about the action and function of certain medications or with a general interest in medicine.
Profile Image for Sandy Pace.
52 reviews2 followers
May 16, 2019
In a world where people think "big pharma"is the cause of the world's problems this book is a refreshing change. Psych meds made simple gives a very educational and realistic look into what medication actually is and also what it isn't. If you are curious about any kind of book on this topic than you should buy this book.
Profile Image for Damian Konopka.
25 reviews1 follower
April 24, 2019
Helped me put pieces together of meds I’m taking and have taken

A virtual library of well-researched and quality information about medications and their side effects. Learned a lot more than I already knew being on psych meds for almost 30 years.
Profile Image for Marc Sebastian Head.
359 reviews
March 13, 2022
What an absolutely fantastic book!

Don't be fooled, as I was, by how few pages there are. There is a fabulous amount of information packed in here. And it is very well written, so it seems every line has something worthwhile - my highlighting was a bit redundant, as my volume now looks like a rainbow!

I can't comment so much on the range of information presented, for as a psychiatrist by trade I'm not sure how much a layman or even a trainee might want or need to know. What I can say, however, is that the information provided is set out in the clearest, most logical and easily accessible manner I have yet come across. It has actually helped me make sense of information I've had to force into my brain before now. Previously there were random facts about side effects, transmitters, pathways etc that I just had to learn by rote, but having read this book I can see (at last!) how it all fits together logically. After years of medical school and clinical practice I had learned the 'how', but this book helped me appreciate the 'why', and I will be forever grateful!

If you're already considering this book, then it has my strongest recommendation.
Profile Image for Brett Starr.
Author 8 books4 followers
August 4, 2020
Excellent read for anyone interested in psych med function

Enjoyed reading this book. Very informative and easy to read given the topic involving neurotransmitters. Highly recommended for anyone interested in learning more about psych defines and how they work.
3 reviews1 follower
December 11, 2022
Great summary

Pretty quick tour of the world of psych meds, but can't fault it one bit, such a handy reference for work too!
Profile Image for Keri Riggs.
28 reviews
April 30, 2024
I used this in a training class for counselors. It's written in an understandable way and helps readers be informed about different medications and how they work. May need to be regularly updated.
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