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Summary Guide | Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life | Book by Dave Asprey
This is a Summary Guide to Game What Leaders, Innovators, and Mavericks Do to Win at Life by Dave Asprey.
THE Game Changers (2018) brings together the wisdom of 450 successful business leaders, scientists, athletes, writers, artists, journalists and other personalities at the top of their fields. He then combines this wisdom with an understanding of human biology and psychology. The result? A varied and practical guide to succeed.
ABOUT
Dave Asprey is a technology entrepreneur who founded Bulletproof Coffee, Bulletproof Nutrition and Bulletproof 360, Inc. He is the bestselling New York Times author of Head Strong and The Bulletproof Diet. He also hosts Bulletproof Radio, a podcast awarded by the Webby Award.
This is one reason why self-improvement books are often inspired by science. If you want to improve, you must first understand what motivates your body and your physical and mental operating system, so to speak. With this understanding in place, you can then take control of this system and make it work as you wish.
The key term here is "system". It's singular, rather than "systems". Your body and mind are interrelated aspects of a whole, which is rooted in your biology. By intentionally manipulating this biology, you can bring your body and mind into harmony with each other and with your goals. Biohacking is the practice of doing just that.
In a few seconds you will learn some of the basic principles of biohacking, as well as some of their most useful applications. These did not come out of nowhere. The principles are based on an understanding of human biology and psychology, while the applications stem from interviews with the author, Dave Asprey, conducted with 450 high achievers. These people come from a wide range of fields, including business, sports, science and the arts.
While benefiting from their collective wisdom, you will also learn
•Some simple but powerful tips that can help you overcome your fear;
•The real and hidden causes of your hunger; and
•The benefits of eating like your grandmother.
THE Game Changers (2018) brings together the wisdom of 450 successful business leaders, scientists, athletes, writers, artists, journalists and other personalities at the top of their fields. He then combines this wisdom with an understanding of human biology and psychology. The result? A varied and practical guide to succeed.
ABOUT
Dave Asprey is a technology entrepreneur who founded Bulletproof Coffee, Bulletproof Nutrition and Bulletproof 360, Inc. He is the bestselling New York Times author of Head Strong and The Bulletproof Diet. He also hosts Bulletproof Radio, a podcast awarded by the Webby Award.
This is one reason why self-improvement books are often inspired by science. If you want to improve, you must first understand what motivates your body and your physical and mental operating system, so to speak. With this understanding in place, you can then take control of this system and make it work as you wish.
The key term here is "system". It's singular, rather than "systems". Your body and mind are interrelated aspects of a whole, which is rooted in your biology. By intentionally manipulating this biology, you can bring your body and mind into harmony with each other and with your goals. Biohacking is the practice of doing just that.
In a few seconds you will learn some of the basic principles of biohacking, as well as some of their most useful applications. These did not come out of nowhere. The principles are based on an understanding of human biology and psychology, while the applications stem from interviews with the author, Dave Asprey, conducted with 450 high achievers. These people come from a wide range of fields, including business, sports, science and the arts.
While benefiting from their collective wisdom, you will also learn
•Some simple but powerful tips that can help you overcome your fear;
•The real and hidden causes of your hunger; and
•The benefits of eating like your grandmother.
- GenresAudiobook
24 pages, Kindle Edition
Published February 21, 2019
2 people want to read
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