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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships
Would you like to be able to communicate more effectively? Would you like to build better quality relationships ? Would you like to make yourself more employable by becoming more self-aware of other peoples emotions and a better team player in the constantly changing, and culturally diverse environment?
If you've answered yes, this is the book for you! Emotional The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships highlights the main components of emotional intelligence, and how developing them can contribute to your overall success in life.
Inside you'll
This book can help you have an edge over those who speak or act, without thinking. You will realize why people with higher emotional intelligence never ignore their feelings, but recognize and process them, before responding to them.
You will understand why emotional intelligence has become a highly sought-after skill, and why the 21-century employers need people who can work well under pressure, and cope in culturally diverse, or emotionally charged environments.
Although you may not be able to control the emotions you experience, you will learn how to control your reaction to those emotions, and the impact such reactions can have on those around you.
The ultimate eye-opening guide to mental and emotional makeover, Emotional The 21-day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships will guide you through the path to emotional intelligence mastery!
If you've answered yes, this is the book for you! Emotional The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships highlights the main components of emotional intelligence, and how developing them can contribute to your overall success in life.
Inside you'll
This book can help you have an edge over those who speak or act, without thinking. You will realize why people with higher emotional intelligence never ignore their feelings, but recognize and process them, before responding to them.
You will understand why emotional intelligence has become a highly sought-after skill, and why the 21-century employers need people who can work well under pressure, and cope in culturally diverse, or emotionally charged environments.
Although you may not be able to control the emotions you experience, you will learn how to control your reaction to those emotions, and the impact such reactions can have on those around you.
The ultimate eye-opening guide to mental and emotional makeover, Emotional The 21-day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships will guide you through the path to emotional intelligence mastery!
- GenresSelf HelpNonfiction
154 pages, Paperback
Published February 12, 2019
529 people are currently reading
573 people want to read
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Displaying 1 - 30 of 36 reviews
February 28, 2022
Escuchado en audiolibro. Funciona como una buena introducción a lo que es la inteligencia emocional y cómo ésta afecta a nuestras relaciones y estabilidad personal. A pesar del título, no es una guía a seguir durante 21 días, ni un plan de trabajo. Propone ese tiempo para interiorizarnos y reflexionar acerca de distintos aspectos en cada jornada, pero no encontrarán ejercicios prácticos ni actividades más allá de plantear ciertas preguntas que podemos hacernos. Orientado principalmente al ámbito laboral, contiene no obstante interesantes enfoques sobre el plano personal, y cierra el libro un análisis de la inteligencia emocional en los adolescentes.
Ya lo dije antes: como introducción al tema es bueno; pero si lo que buscan es un estudio riguroso acerca de la inteligencia emocional y/o algo práctico para trabajarla, busquen por otro lado.
Ya lo dije antes: como introducción al tema es bueno; pero si lo que buscan es un estudio riguroso acerca de la inteligencia emocional y/o algo práctico para trabajarla, busquen por otro lado.
May 4, 2019
In this book, the author purports to give you a 21-day roadmap to improving your emotional intelligence. The book's cover showing the title and subtitle do not wholly and accurately reflect what goes on in the book. From them, it appears that the book is about emotional intelligence on a personal level, but it is primarily about how to understand emotion in yourself and others as it relates to business.
I am a female, so something irritated to hear the author talk about mastering or managing emotions. To me, that is not what emotions are about; can one master or manage untamed nature? While we can strive to better understanding, we cannot. While I agree that self-awareness of your emotional state has value, I don't think it should follow that knowledge about emotions should be a springboard to manipulate the emotions of others, which it seems this author suggest. In part one of the book, it seems odd to me that he equates “people skills” with emotional intelligence. People skills, as it were, are so much more than anything to do with emotion. Similarly, the phrase emotional intelligence suggests more than just people skills.
In reading through it, it didn't come together as a "mental makeover" plan at all; rather, it is more like a collection of short essays about EI topics. I think this book needs a more precise vision or perhaps a different one. The cover should actually reflect with a book is about, for certain. I think it should be more tightly focused on what the author seems to care about, which is how emotions can be used effectively in the workplace as another tool for management and workers. Perhaps he even needs two books, one for the worker bee and one for leaders. The book could have used the hand of a developmental editor.
This book does not appear to have been professionally copyedited or proofread. It requires both. There are some inconsistencies within a text as well as errors with grammar, punctuation, and usage. Some words and phrases were overused; sometimes sentences were overlong. Some errors were glaring and did detract from the reading of the book; parts were difficult to get through.
As it stands, if you are hoping this book will benefit you on a personal level, not a professional one, these hopes may not be realized. At best, it is an error-ridden introduction to some of the concepts of EI.
I received a free copy of this book, but that did not affect my review.
Read my other reviews at https://www.readingfanaticreviews.com.
I am a female, so something irritated to hear the author talk about mastering or managing emotions. To me, that is not what emotions are about; can one master or manage untamed nature? While we can strive to better understanding, we cannot. While I agree that self-awareness of your emotional state has value, I don't think it should follow that knowledge about emotions should be a springboard to manipulate the emotions of others, which it seems this author suggest. In part one of the book, it seems odd to me that he equates “people skills” with emotional intelligence. People skills, as it were, are so much more than anything to do with emotion. Similarly, the phrase emotional intelligence suggests more than just people skills.
In reading through it, it didn't come together as a "mental makeover" plan at all; rather, it is more like a collection of short essays about EI topics. I think this book needs a more precise vision or perhaps a different one. The cover should actually reflect with a book is about, for certain. I think it should be more tightly focused on what the author seems to care about, which is how emotions can be used effectively in the workplace as another tool for management and workers. Perhaps he even needs two books, one for the worker bee and one for leaders. The book could have used the hand of a developmental editor.
This book does not appear to have been professionally copyedited or proofread. It requires both. There are some inconsistencies within a text as well as errors with grammar, punctuation, and usage. Some words and phrases were overused; sometimes sentences were overlong. Some errors were glaring and did detract from the reading of the book; parts were difficult to get through.
As it stands, if you are hoping this book will benefit you on a personal level, not a professional one, these hopes may not be realized. At best, it is an error-ridden introduction to some of the concepts of EI.
I received a free copy of this book, but that did not affect my review.
Read my other reviews at https://www.readingfanaticreviews.com.
March 10, 2023
3.7/5 ⭐
lo estuve escuchando en audiolibro y me gustó mucho. tiene muchos consejos que puedes aplicar en tu día a día, tanto para tu relación contigo como con otros 💗 lo recomiendo, es muy bueno 🤝🏻💞
lo estuve escuchando en audiolibro y me gustó mucho. tiene muchos consejos que puedes aplicar en tu día a día, tanto para tu relación contigo como con otros 💗 lo recomiendo, es muy bueno 🤝🏻💞
October 21, 2024
Good information BUT...
Terrible writing. Did anyone proofread this book? Tons of errors with commas and lots of repetitive use of "on one hand," "however," and the like. There were run-on sentences and paragraphs of one long sentence. At least once it had a heading of "4 things ..." and then listed three. Hard to finish, skimmed the last 1/3 because of errors. Underserved is a word, but in context, it wanted undeserved. And I know my review is not all grammatically perfect, but I am writing a review, not a book.
The reason I'm giving two stars instead of one is the material. Not bad, took some points home. However, I thought I was going to learn more of a plan to help my EI, which it didn't really. At the end of Chapter 1 it asked what my plan was, and my answer is, I don't know yet.
I'm sure there are better books to learn EI from.
Terrible writing. Did anyone proofread this book? Tons of errors with commas and lots of repetitive use of "on one hand," "however," and the like. There were run-on sentences and paragraphs of one long sentence. At least once it had a heading of "4 things ..." and then listed three. Hard to finish, skimmed the last 1/3 because of errors. Underserved is a word, but in context, it wanted undeserved. And I know my review is not all grammatically perfect, but I am writing a review, not a book.
The reason I'm giving two stars instead of one is the material. Not bad, took some points home. However, I thought I was going to learn more of a plan to help my EI, which it didn't really. At the end of Chapter 1 it asked what my plan was, and my answer is, I don't know yet.
I'm sure there are better books to learn EI from.
January 3, 2024
Este es el primer libro que leo en este 2024 y como cada año empiezo con un libro de autoayuda, este libro te enseña a dominar tus impulsos, a conocerte a ti mismo, a pensar antes de hablar, aprender a escuchar al otro y sobre todo dedicar tiempo a crecer como persona.
Es un libro muy corto que se lee de una manera muy rápida, me ha gustado para aprender los aspectos importantes para mejorar en tu vida, le he puesto 4 estrellas porque me ha parecido demasiado escueto comparado con otros libros de autoayuda.
Es un libro muy corto que se lee de una manera muy rápida, me ha gustado para aprender los aspectos importantes para mejorar en tu vida, le he puesto 4 estrellas porque me ha parecido demasiado escueto comparado con otros libros de autoayuda.
July 21, 2022
I really enjoyed this book. This is not normally a book I would read totally. But I felt that it was helpful to me because I feel that I have emotional intelligence but I needed to understand it more. This book help me understand what I need to improve on some of my emotional intelligence. I have become more aware of it and now I understand it more cause of this book
Thank you
Thank you
November 2, 2023
I think it was a good intro to emotional intelligence if you don’t know much about the topic or want a kickstart to becoming more self-aware of your own emotions. I wish there were more courses of action to correct unhealthy behaviors/habits rather than just addressing them and knowing they need to change.
May 1, 2019
Insightful
Interesting read, would have liked maybe more practical exercises to do as felt it for much to think about but not much to do.
Good book if you just looking to understand emotional intelligence
Interesting read, would have liked maybe more practical exercises to do as felt it for much to think about but not much to do.
Good book if you just looking to understand emotional intelligence
May 17, 2021
Me gusto el libro, sobre todo los consejos que da y en ese sentido las propuestas del final del mismo las destaco aún más. Fácil de leer y muy claros los conceptos, sin duda un buen libro para reflexionar y ajustar cosas en la vida diaria para bien de cada uno.
January 13, 2022
This could be a great book to introduce EI and become more aware of your emotions. I do not believe it’s transformational, but it is a great book to conceptualize what has been going on in your life to then start immersing in an EI journey
July 4, 2022
Crei que iba a dar mas contexto pero habla mucho de como la inteligencia emocional abre puertas y da ventajas en muchos aspectos y como complementarla con la inteligencia académica puede beneficiarnos
October 2, 2022
Excelente lectura para optimizar nuestro quehacer habitual.
Es libro que todo líder debe leer para concentrar sus energías y sobretodo para aprender a reponerse ante las adversidades del día a día. Recomiendo leerlo mas de una vez.
Es libro que todo líder debe leer para concentrar sus energías y sobretodo para aprender a reponerse ante las adversidades del día a día. Recomiendo leerlo mas de una vez.
May 29, 2023
It is a great book with a lot of insights. BUT, at least with the Spanish edition, there are a lot of typographical errors. These book publishers need to hire better Spanish speaking editors to eliminate all the errors I find in their books. Human editors.
December 8, 2024
sin mucha información de utilidad
Un libro aburrido, que habla de la inteligencia emocional a grandes rasgos, bajo generalizaciones y sin proporcionar herramientas de utilidad para desarrollar la inteligencia emocional. Muy básico
Un libro aburrido, que habla de la inteligencia emocional a grandes rasgos, bajo generalizaciones y sin proporcionar herramientas de utilidad para desarrollar la inteligencia emocional. Muy básico
April 17, 2025
I love this book!
This book is the most valuable information , and how to live the best life with others , more details and vivid experiences to share for audience . I hope a lot of people like it, much love for the author, and very interesting man. Thank you
This book is the most valuable information , and how to live the best life with others , more details and vivid experiences to share for audience . I hope a lot of people like it, much love for the author, and very interesting man. Thank you
March 10, 2019
A must read
A must read for everyone, leader, partner, friend. We all need emotional intelligence regardless of the hat one is wearing! The book says it all!
A must read for everyone, leader, partner, friend. We all need emotional intelligence regardless of the hat one is wearing! The book says it all!
August 29, 2019
Good Read
Great introduction to EI, gives good insight into the subject area. A great book to begin your EI journey and begin to understand yourself.
Great introduction to EI, gives good insight into the subject area. A great book to begin your EI journey and begin to understand yourself.
October 26, 2019
Mind blowing book
Really enjoyed this book had what i was looking a simple guide for knowing and understanding the complexity of social interaction .
Really enjoyed this book had what i was looking a simple guide for knowing and understanding the complexity of social interaction .
November 5, 2020
Esta súper bueno este libro lo recomiendo
Me encanto verdaderamente lo que abla es bueno y si lo recomiendo por e
Ordene y cómo está diseñado buenisimo
Me encanto verdaderamente lo que abla es bueno y si lo recomiendo por e
Ordene y cómo está diseñado buenisimo
December 4, 2021
Bueno
Es un libro muy facil de entender, explica bien como gestionar las emociones y como aplicarlo en el dia a dia
Es un libro muy facil de entender, explica bien como gestionar las emociones y como aplicarlo en el dia a dia
February 12, 2022
Poca información del como lograrlo
February 21, 2022
Interesante
January 7, 2023
Dic - Enero 2023
January 14, 2023
Amazing book
Loved the book and the tactics which helped me lot to guid my way to higher my EQ. Book is very interesting and a best teacher
Loved the book and the tactics which helped me lot to guid my way to higher my EQ. Book is very interesting and a best teacher
May 14, 2023
practico
Un libro muy práctico a quienes quieren conocer un poco de las emociones de una manera responsable y de auto ayuda y también con un deseo de cambio
Un libro muy práctico a quienes quieren conocer un poco de las emociones de una manera responsable y de auto ayuda y también con un deseo de cambio
February 11, 2024
Un libro que realmente ofrece muchas herramienta necesarias para la vida social del ser humano, no son fáciles de aplicar pero sin duda son útiles
Read
December 1, 2024Un poco demasiado tecnico para ser util en cualquier contexto.
December 14, 2024
No lo leí en una buena etapa. Da demasiados consejos que parecen resumen de otros libros
Displaying 1 - 30 of 36 reviews