- 0-6 is governing, 6-12 is gardening and 12-18 is guiding. Toddler brains aren’t ready to be guided, they are not ready for endless choices and good decision making. They have low impulse control, low empathy and zero long term judgment.
- Set them up for success. If they are grumpy because they are tired/hungry. Do everything in your power to set them up for success... don’t let them get there!
- Create firm daily boundaries. It’s hard because you are exhausted but they lay a foundation. What can seem like “eh this is just a difficult stage” can blow up into dangerous behaviour later on. (No, you do not do that - must govern, not guide at this age). You’re not being mean. Consistency is key.
- Self care is important to filling your cup. You must have some activity that does not involve kids or talking about them. Don’t just watch 5 hours of tv with your spouse every night. Have time to connect and get an appropriate amount of sleep (makes you a better parent).
- Pareto principle created more time. 1) 80/20 rule: 20% of your time is giving you 80% of your results. So figure out your time drains. 2) You can’t make time if you don’t know what you are making it for - be specific, make a list. 3) recognize your big stones - what is meaningful to you to be done. What are life stones? Week stones? Daily stones? 4) figure out the time drain? Social media but what else. Do not judge anything, pay attention to it all. 5) fake productivity (I.e. emails, texting, staying up late watching tv instead of going to sleep at a normal time). 6) make a plan
- Parent the child you have not the child you want
- If your kid eats sand or hits, doesn’t share... so you feel a rush of shame? Disconnect from that shame. Kids do stupid things that doesn’t mean we have failed.
- Certain behaviour is not “bad” it’s bored. They aren’t being challenged with things around them so they find things themselves.
- Important to distinguish “you’re so bad” from you’re behaviour is very bad right now”
- Learning at this age should be play. By third grade everything usually levels out anyway
- Children are far more capable than we allow them to be. Kids don’t need to do “work” learning letters and numbers - spend hours learning to put on winter gear (with patience of saints).
- Giving responsibility is what builds self esteem, not saying “good job buddy” a thousand times
- They should learn to get dressed, choose clothing, help with meals (setting and clearing table, laying out napkins), pouring a drink and light chores (clean toilet, vacuuming, making bed, folding laundry).
- Kid knives and peelers. They can do it. (If cut, learning experience) we are hands on learners, making mistakes is vital to learning.
- Good activities: LEGO, Fort building, tape and scissors, memory and matching games, checkers, card games, board games (taking turns, spinning a wheel, rolling a dice al good executive functioning skills), physical play (add a movement - so you hop, the next person hood and leapfrogs then you hop, leapfrog and twirl), songs, digital games (many parents allow screen time in the form of zoning out tv when you could be playing creation games! Like mine craft... no winning or losing just building. Or digital chess/checkers
- Don’t overtalk. Kids will start tuning you out so they can hear themselves. They need to experience without it being narrated
- Talk with you child, not at her
- Limit the “be carefuls” - it’s limiting the stimuli in their bodies that tell them spatial awareness
- Good activities include tag, balance bikes, crab walk, wheelbarrow, leapfrog, climbing, the floor is lava, rolling down hills, barrel rolls
- Let them make mistakes and get hurt or they will want to stay in a bubble their whole life
- Instead of saying be careful, say: notice how... these rocks are slippery, the log is rotten; do you see.... try moving your feet slowly, can you hear, do you feel...
- If your child leaves their room at night, lead them back in with little to no engagement.
- Make yoga part of night time routine, it’s relaxing and quiets their minds
- Don’t tell them they aren’t hungry/sleepy. They know their body. Instead say, Yes, I hear that you are hungry and we have one hour until snack time. Would you like to play blocks with me while you are waiting for snack time?” (Not using language: yes, and. Not yes, but.
- Use “just in case” for clothing they don’t want to wear. If they are fussing about not wearing a jacket then say we will bring one just in case you get cold. Let them go in the cold and they will learn. Don’t give children your words, give them the experiences
- If they say they are not tired say “yes I know you’re not tired AND it’s time to get ready for bed.
- Tantrums (I.e. toast cut wrong) don’t rush in and try to fix. You are setting the child up for you to fix everything and unconsciously saying, don’t feel that. Instead say “I can see this has made you very angry. Why don’t you take a minute to settle and the. We’lol figure out what to do”. Don’t use “calm down”
- Time outs don’t work for toddlers. They don’t realize what they did is why they are being punished and it can damage your relationship with them. There’s no way in hell they are thinking “mommy is right, how can I do better next time”
- Ways to combat behaviour without time outs: 1) leave. “I’m angry and I need a break, I will be right back” not “you made me feel” and I’ll be back to tell them you aren’t abandoning them. 2) whisper - our inclination is to raise our voices and yell but there’s power in doing the opposite. The child has to stop to hear you which disrupts their escalation. Whispering is also less threatening and unlike yelling doesn’t cause them shame and humiliation. Just a soft whisper “you are getting very silly, do you need a break with me?” “Pleas don’t push your friend”. 3) get down on their level. 4) frustrated? Crying? Angry? Take a break. “It looks like you’re having a hard time controlling your body. You need a break. Do you want me to come with you or do you want to be by yourself”. 5) leave. If need be. It sucks sometimes, but if they are so upset just leave. 6) follow through!! Don’t throw food or we have to leave (then they do it and you never leave). Three chances is to many, only give them one.
- Instead of saying one more minute of play, end their activity. I.e. lets build one more tower, feed baby one more time