Do you prefer loneliness and your own “cozy” world instead of being with other people? Are you scared and annoyed by large groups when you’re on a holiday or perhaps part of a noisy team at work?
Maybe you panic at the thought of getting into an awkward situation and blush even at an unexpected first meeting?
If, for at least one of these questions, you answered ‘yes’, then congratulations – you are an introvert. Please believe me, in my words there is not a single gram of irony, sarcasm or ridicule – your personality warehouse will bring you organized success in life if properly configured. You don’t believe me? Perhaps you doubt your abilities and capabilities? Or possibly you do not even know who this introvert I’m talking about is.
In any case, feel free to open this book, which is a compact success workbook for those who, in one form or another, constantly manifest social anxiety in front of the outside world. This may be ‘chronic’ shyness and fear of dating someone, fear of communicating with superiors at work or feeling constraint in society.
From this small book you will learn how
overcome self-doubt improve your social skills eradicate any complexes while communicating with the opposite sex end voluntary social isolation improve career prospects eventually build your own happiness project.
You will enjoy a mini-adaptation to the world, which so far seems uncomfortable to you, and sometimes even hostile.
Fear nothing, press the BUY NOW button at the top right and bring out the harmonious person you are inside, not only in your own skin but also in society around you.
The book (more like a brochure than a book per se) is pretty self-explanatory. It begins with a brief recap that Introverts are different from Extraverts in their battery charging and preference for tranquil & peaceful environments.
It then moves on and talks about when Introverts are frustrated/lonely/depressed and would like to interact more and gives very general tips. Such examples would be like: Introvert bumps into an acquaintance, decides to open a menial small talk conversation and hopes the other person is receptive to change to a more interesting topic later on.
In reality, the book doesn't really offer anything particularly new or groundbreaking from other similar books. While the writing is easy and without typos, it doesn't really stand out in a crowded field of similar books. Furthermore, it seems to mix up the terms "Introvert" with "shy".
Introverts quickly feel annoyed in noisy parties. They don't necessarily feel scared of speaking out loud. Many public entertainers and politicians are Introverts. They know how to give out a grandiose speech, shake a few hands with a cunning smile, and then quietly slip away from the room to rest in a private area without anyone noticing. The book sometimes makes this distinction, sometimes it confuses the two terms.
On a final note, the book oversimplifies the seriousness of people suffering from anxiety disorders or depression who happen to be Introverted. It hands out the same generalistic pep talk suggestions that a depressed person has heard ad nauseum: find professional help (without specifying where to search for the right kind of psychologist/psychiatrist), exercise some yoga, feign a fake smile, and eat healthy without specifying a specific diet.
It does delve a bit well that an average depressed person will not be all bubbly and happy 1 day, and then fall into despair the next day (if it were so easy, any ordinary person would realize something is wrong and be more willing to seek help). The symptoms are more gradual and sutil over a span of several days or weeks. The book is right in that an Introvert's innate tendency towards feeling frustrated with social gatherings will make them less attuned to notice the warning signs that a new depressive glut has begun. Sadly, the book is too short to really mention that a depressed person will not be in a glut of agony 100% of the time, but it enters cycles that wane and reactivate over time.
Over all, I guess there is no harm to try this book out, given it only takes 15 minutes to read it. However, if you want more specific information, or the nuances of Introversion, you should look elsewhere.