Talking Communicating About Our Hidden Disabilities is for people with chronic illnesses, mental health diagnoses, and other invisible struggles. Our conditions are often a “moving target,” meaning we never know how we’re going to feel from one day to the next. The one certainty is that every day, we feel like we’ve been run over by something. Splat is an innovative way to communicate what that “something” is while also managing others’ expectations, alleviating feelings of failure and guilt, assuring better self-care, and enabling us to establish actual routines … at last! Written by a professional comedian and disabilities awareness trainer who lives with osteoarthritis and fibromyalgia, Talking Splat is a fast, fun, inspiring read that, if you let it, will make your life worlds better and give you your own way to make the world better for us all.
As someone living with a number of invisible illnesses myself, I really enjoyed this quick read. It's definitely a book worth reading more than once - especially on bad days. Most of what she wrote we all already know on some level, but Christina challenges us to act on it