Adam Hamilton's "The Walk"...
lays out a guide to properly orient the Christian life.
He suggests these 5 practices to follow, learn from, emulate, and aid in a walk with Christ on life's journey:
Prayer/Worship, Study, Service, Giving, Sharing in/with Community.
As with physical activity, getting in spiritual shape also takes practice; doing so will produce more fruits of the spirit.
Prayer/Worship - a simple "Thank You" or "I Love You" to God are prayers. Our souls need to worship, it is a grateful response of the creature to the creator. A Christian life should be a living hallelujah to God. (daily practice recommendation is 5x - waking, meals, retiring)
Study - Our physical world, nature, reveals God's wondrous work to be studied. The Holy Spirit speaks through one's conscience, intuition, and reason to know God's will. Scripture, the New and Old Testaments, are "the primary witness we have to God's Word that became flesh in Jesus Christ." In it, Jesus refines the commandments into love God, love others, and the Golden Rule. (beginning daily recommendation is 5 verses/day)
Service - God works in the world primarily through people. Christians are to share love, the Good News of the Gospel, to heal and help others, by doing good, promoting justice, showing kindness and love. Christians were the originators of many hospitals, orphanages, schools, ministries in order to fulfill the judgement criteria Jesus gave of: feeding the hungry, giving drink to the thirsty, clothing the naked, visiting the sick or imprisoned, and welcoming the foreigner. Good works should be the Christian's way of life. Service is therapeutic for the server as well - thus resulting in a more abundant life. We serve God by serving others and helping make Earth more like heaven. (practice recommendation is 5 acts of kindness per week)
Giving - What a person does with their money and possessions reflect their heart (spiritual) health. Christians are to be generous to God and others. This generosity brings joy and blesses the giver as well. Generosity is to be the regular rhythm of a Christian life - because of God's generosity to his people. (practice generosity to others, God, church - using the Old Testament's guide of 10%)
Sharing - Christians represent Christ to others. "Radical, selfless love can draw others to Christ." Christians are to not only be the light, but share the light. (practice recommendation to witness to 5 people and invite 5 people to church per year)
Jesus modeled a servant leader - to the point of a victorious death on a cross.
Where and who might need help today?