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How to Age Joyfully: Eight Steps to a Happier, Fuller Life
This book is an approachable and comprehensive guide to ageing well in eight simple steps. Bursting with bite-sized tips and inspirational quotes, each chapter is a joyful treasure-trove for anyone who wants to live a full and happy life.
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"I commend this book to everyone of all ages, and let us all Age Joyfully!" Dame Judi Dench
Getting older should be something to enjoy and celebrate. And it can be.
Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more!
Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} span.Apple-tab-span {white-space:pre}
"I commend this book to everyone of all ages, and let us all Age Joyfully!" Dame Judi Dench
Getting older should be something to enjoy and celebrate. And it can be.
Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more!
Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
- GenresNonfiction
160 pages, Hardcover
Published March 3, 2020
12 people are currently reading
28 people want to read
About the author
Maggy Pigott
2 books2 followersI'm:
... approaching 70, but feeling 40.
...happily married for 40+ years with 2 children
... now giving my time voluntarily to causes I'm passionate about
....Vice Chair and member of the wonderful charity Open Age, to whom I'm donating half the royalties of this book.
...dancing as much as possible, making up for lost years having only discovered its joys in my late 50s
...a Twitter addict with 10,000+ followers!
...retired, after a 37 year career as a lawyer in the Civil Service, dealing with the administration of justice
...honoured and thrilled to have received a CBE
...amazed and delighted my first book was accepted by my top choice publishers, Summersdale, part of Hachette; that Dame Judi Dench agreed to write the Foreword, and that it has been well received by health/ageing experts and readers alike, and
...planning to be around for many more decades to come and to enjoy every one of them!
'You only live once but if you do it right once is enough' Mae West.
... approaching 70, but feeling 40.
...happily married for 40+ years with 2 children
... now giving my time voluntarily to causes I'm passionate about
....Vice Chair and member of the wonderful charity Open Age, to whom I'm donating half the royalties of this book.
...dancing as much as possible, making up for lost years having only discovered its joys in my late 50s
...a Twitter addict with 10,000+ followers!
...retired, after a 37 year career as a lawyer in the Civil Service, dealing with the administration of justice
...honoured and thrilled to have received a CBE
...amazed and delighted my first book was accepted by my top choice publishers, Summersdale, part of Hachette; that Dame Judi Dench agreed to write the Foreword, and that it has been well received by health/ageing experts and readers alike, and
...planning to be around for many more decades to come and to enjoy every one of them!
'You only live once but if you do it right once is enough' Mae West.
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Displaying 1 - 3 of 3 reviews
August 19, 2019
Enjoying every minute of the aging process!
A profound and exciting reflection on what it means to embrace every moment of our journey. This is a must read book for people of all ages. After all, aging begins the moment we are born. Besides being a joyful overview of how to engage within our communities - both local and global, this book provides excellent resources upon which to draw. I will be keeping is close at hand for inspiration and ideas. Thanks Maggy!
A profound and exciting reflection on what it means to embrace every moment of our journey. This is a must read book for people of all ages. After all, aging begins the moment we are born. Besides being a joyful overview of how to engage within our communities - both local and global, this book provides excellent resources upon which to draw. I will be keeping is close at hand for inspiration and ideas. Thanks Maggy!
March 4, 2020
Read this "book" in a span of an hour. It is filled with way too many quotes. Half the book is full of large quote pages. The information is anything you can get from doing a Google search on health and longevity.
I ordered this book because someone recommended it but it was such a disappointment. The only cute part is the intro section by the author who speaks about aging and how it's a mind over body concept.
I decided to return the book because it was so not worth keeping.
I ordered this book because someone recommended it but it was such a disappointment. The only cute part is the intro section by the author who speaks about aging and how it's a mind over body concept.
I decided to return the book because it was so not worth keeping.
October 27, 2020
Very encouraging and uplifting
Displaying 1 - 3 of 3 reviews