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Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness
“We all know that journaling can be a powerful self-care practice, Greta artfully shows us HOW.” ― Suzy Reading , Chartered Psychologist, Mind Editor at Psychologies magazine and Author of The Self-Care Revolution
Discover how free writing and journaling can be an incredible way to heal your heart, find happiness, and reconnect with the things that matter most.
Transform your life. Journaling and freewriting can bring you a deeper level of self-knowledge, allowing you to truly know who you are. Heart, Sass & Soul shows you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life.
Recover the joy of creative self-expression. As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn’t have to be that way. The tips, techniques, and exercises for free writing in this book helps you tap into that creativity deep in your soul.
Writing can be your best self-care therapy. Most of us, at some point in our lives, lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the “great unknown.” In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write.
Heart, Sass, & Soul is not a journal, it’s a method for writing freely that will change the way you live. Learn
If you liked books such as Start Where You Are , Present Not Perfect , Craft in the Real World, or 52 Lists for Happiness , you’ll love Heart, Sass & Soul .
Discover how free writing and journaling can be an incredible way to heal your heart, find happiness, and reconnect with the things that matter most.
Transform your life. Journaling and freewriting can bring you a deeper level of self-knowledge, allowing you to truly know who you are. Heart, Sass & Soul shows you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life.
Recover the joy of creative self-expression. As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn’t have to be that way. The tips, techniques, and exercises for free writing in this book helps you tap into that creativity deep in your soul.
Writing can be your best self-care therapy. Most of us, at some point in our lives, lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the “great unknown.” In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write.
Heart, Sass, & Soul is not a journal, it’s a method for writing freely that will change the way you live. Learn
If you liked books such as Start Where You Are , Present Not Perfect , Craft in the Real World, or 52 Lists for Happiness , you’ll love Heart, Sass & Soul .
- GenresJournaling
192 pages, Paperback
Published April 15, 2019
13 people are currently reading
50 people want to read
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Displaying 1 - 4 of 4 reviews
February 18, 2020
A beautifully written and realistic guide to encourage and empower yourself by journaling. Startlingly honest and practical tips, gently enables you to think, unpack/dig deep and keep going. Helps navigate use of pen/pencil to paper, like a magic wand. Heart, Sass and Soul is not preachy/patronising or overwhelming. Relatable flow throughout book with great examples and nuance/language. Takes into consideration that every reader/experiences is unique. Very useful to anyone who may have never wrote and would like to try/already writes and open/flexible to fresh perspectives and techniques.
September 27, 2022
I lost it when she wrote about something someone said to her when she took part in a juice fast. My mind went into overdrive. Do these people get together in a confined space to do a juice fast, and then compliment each other when hunger delirium kicks in?
And yes, of course the law of attraction made an appearance. And don't ask me how many times the word "magic" was used.
The little bird on the cover should have been a warning sign for "this book is useless to normal people".
And yes, of course the law of attraction made an appearance. And don't ask me how many times the word "magic" was used.
The little bird on the cover should have been a warning sign for "this book is useless to normal people".
July 12, 2022
Great exercises and experiences; perhaps transformative.
February 3, 2021
Do you journal? Heart, Sass & Soul - Journal Your Way to Inspiration and Happiness by Greta Solomon was one of my favorite 5* reads from 2020. My one-word review: Gratitude
While I was gifted an ARC of this book, my opinions are my own. I loved this book...a guide of so many practical and inspiring ideas and exercises to challenge and enhance your creative thinking, writing and self-expression. It was a beautiful journey of introspection and self-discovery.
See all my one-word book reviews from 2020: https://www.kmfiswriting.com/2020-rea...
While I was gifted an ARC of this book, my opinions are my own. I loved this book...a guide of so many practical and inspiring ideas and exercises to challenge and enhance your creative thinking, writing and self-expression. It was a beautiful journey of introspection and self-discovery.
See all my one-word book reviews from 2020: https://www.kmfiswriting.com/2020-rea...
Displaying 1 - 4 of 4 reviews