Coping with ME/CFS

by Laurie Glass

Find encouragement for coping with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome through helpful insights and practical suggestions. Gain inspiration from the poems and other inspirational pieces. Perhaps you struggle with grief, isolation, anxiety, or false guilt. Maybe you have a hard time listening to your body, pacing yourself, accepting help, or dealing with your emotions. May you benefit from the ideas offered for these and other common issues faced by people with this disease. There’s nothing easy about living with ME/CFS, but there are ways to deal with the challenges it brings. Give yourself some time and space as you find your own best ways to cope.

Genres: Health

74 pages, Kindle Edition

Published March 5, 2019

Reviews

[Danice Hope · Rating 5 out of 5]

Laurie Glass offers practical advice. I liked the poems that illustrate each point that she makes. They show her own struggles with this illness. She explores learning to forgive those who don't understand, and coping with jealousy for the life that you've lost. She also talks about how to cope with loss, how to work within your limitations, how to be gentle with yourself, and listening to your body's needs.

[Hannah Harder · Rating 2 out of 5]

Too superficial to be useful

People dealing with this illness need more information on the developing science. This book focuses on common sense feelings and reads like AI