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Meister Eckhart's Book of Secrets: Meditations on Letting Go and Finding True Freedom

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"I think Mark Burrows and Jon Sweeney achieve something quite rare and wonderful here. They make Eckhart clear, concise, and very compelling!" —Richard Rohr, OFM, bestselling author of  Falling Upward

An elegant rendering of the great mystic's thoughts on the mysteries of the authentic life This is a little book about soul freedom. It is a book about discovering the secret to all the things we most contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart provides a roadmap to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery; a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is to find yourself, you must lose yourself. Here is timeless wisdom from a medieval mystic who has influenced a wide range of spiritual teachers and mystics both inside and outside the Christian tradition. Erich Fromm, Arthur Schopenhauer, Dag Hammarskjöld, Eckhart Tolle, Richard Rohr, D. T. Suzuki, Rudolf Steiner, and Matthew Fox have all credited Eckhart as being an important influence on their thought. In addition, his work has influenced the development of 20th-century American Buddhism and the Theosophical tradition. Divided into five sections—Seeking the Light, Facing Darkness, Risking Love, Knowing Nothing, and Embracing Everything—the book leads readers on the path to an authentic spiritual life.

240 pages, Paperback

First published October 1, 2019

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246 people want to read

About the author

Jon M. Sweeney

110 books85 followers
Jon M. Sweeney is an independent scholar and writer of popular history. He is married, the father of three, and lives in Montpelier, Vermont. He has worked in book publishing for 25 years: after co-founding SkyLight Paths Publishing, he was the editor in chief and publisher at Paraclete Press, and in August 2015 became editorial director at Franciscan Media Books.

He has written more than 20 books, seven about Francis of Assisi, including "When Saint Francis Saved the Church" and "The Complete Francis of Assisi." HBO has optioned the film rights to "The Pope Who Quit."

Jon's first 20 years were spent as an involved evangelical (a story told in the memoir "Born Again and Again"); he then spent 22 years as an active Episcopalian (see "Almost Catholic," among others); and on the feast day of St. Francis of Assisi in 2009 he was received into the Catholic Church. Today, Jon is a practicing Catholic who also prays regularly with his wife, a rabbi. He loves the church, the synagogue, and other aspects of organized religion. He would never say that he's "spiritual but not religious."

In all of his writing, Jon is drawn to the ancient and medieval (see "The Road to Assisi," and "Inventing Hell"). Many of his books have been selections of the History Book Club, Book-of-the-Month Club, and Quality Paperback Book Club.

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5 stars
131 (33%)
4 stars
130 (33%)
3 stars
94 (23%)
2 stars
27 (6%)
1 star
11 (2%)
Displaying 1 - 30 of 48 reviews
Profile Image for Joshua Dew.
202 reviews1 follower
November 26, 2020
This audiobook was my first exposure to the poetry of Meister Eckhart. While the introductory commentary was sparse and the reading itself somewhat mechanical, it piqued my interest in the Meister's conception of God. I'll definitely be checking out more from him in the future.
Profile Image for Erika Skarlupka .
190 reviews3 followers
January 20, 2021
Maybe this book is better suited for someone looking for poetry about God. I couldn't find much that was compelling, though I did notice that everything seems to be a contradiction. There are a few beautiful pieces tucked away in there.
Profile Image for Alex Kalinske.
66 reviews
December 25, 2025
It is amazing how spiritual a person can be. Admittedly, it's hard not to distract myself with explanations for Eckhart's thoughts and sentiments. To do so is against his wisdom. There's certainly something here for anyone curious, or at least patient.
Profile Image for Liam.
52 reviews
November 8, 2021
Incredible book.

When it comes to mystical writings, Meister Eckhart is a favorite - much like Rumi, Hafiz, and Khalil Gibran, the words change you at a profound core.

Worth reading again and again.
Profile Image for Linus.
292 reviews6 followers
September 19, 2021
Excellent and practical advice on practicing a spiritual path: highly recommended to any serious practitioner!
94 reviews
October 28, 2019
Like their previous collaboration, "Meister Eckhart's Book of the Heart," Mark Burrows and Jon Sweeney have done a fabulous job in making Eckhart accessible and oh so relevant to the spiritual condition of modern folks. As with "Book of the Heart" there is a handy bibliographical reference in the back of the book.
Profile Image for Richard.
32 reviews1 follower
December 16, 2021
This was an interesting read on Christian Mysticism and showed a more enlightened take on God than orthodox sources
Profile Image for Jude.
408 reviews6 followers
June 6, 2022
I listened to this book while driving to Michigan's Upper Peninsula from Detroit. It's my first book pertaining to Eckhart Tolle. I wasn't disappointed. Eckhart Tolle's material is the convergence between western religion and eastern philosophy. I used to think that wasn't possible, but I know it is now. What resonated with me most was learning to empty your mind if you ever want to truly become a master. It's one of life's greatest paradoxical lessons.
Profile Image for Rebecca.
900 reviews86 followers
October 4, 2022
A collection of brief thoughts/poems sometimes repetitive, a few wrapped circles around my brain, but several were incredibly meaningful and inspiring.

Favorites:

The Soul That Is Yours
Pray For Me
Have You Tasted?
Taking God With You
Possessing God
This Strange Land
Give Up God
Try Desiring Nothing
* Give Yourself To the One Way
*If You Want to Be Perfect
Where Truth Dwells
Where Are You?
Horse in the Meadow
Survival Notes
You Will Know if God Lives in You
All or Nothing
Take Good Care
*Even in You
Profile Image for Hadley.
280 reviews6 followers
September 13, 2023
I enjoyed this, despite there being parts I found to be a bit contrary to itself.
Profile Image for Brian Wilcox.
Author 2 books530 followers
June 27, 2021
True Freedom contains paraphrased selections from the Dominican scholar-mystic, Meister Eckhart (b. 1260). The book consists of prose poems gathered around varied themes. This is a good first introduction to Eckhart's paradoxical teaching, as well as a good read for persons who have prior read Eckhart.

One sees here - in the classical style of negative theology (knowing by un-knowing, negation) - as in his other works, how Eckhart pushed language to extremes to hint of the Ineffable. To Eckhart, one could say, God is the Unknownable Knowable. We can know by listening to all created things, for each thing, a rock on the road as much as a supernal vision, speaks forth its unique Word of the Uncreate. And we know by going within, to the most inner, most simple space within, a solitude that is God. So, by becoming oned, we know One, says Eckhart.

For those familiar with Buddhism, hearing these poems, one can see why Eckhart has been favored among many Buddhists. One, also, can see why the Latin Church condemned some of his works - unfortunately, unfairly. Eckhart, then and now, challenges the status quo of diluting Truth, domesticating Spirit, dogmatizing the Subtle, turning Wisdom into religious law, and ostracizing those who see what others cannot or dare not see.

Due to Eckhart's language and thought, I recommend one read the book first rather than listen to the audio. Hearing the audio was enjoyable, yet the selections demand reflection, even as one's eyes need to adjust to the Light. Even when giving time to looking into these windows, one will still sometimes, if not often, feel lost as to what one is invited to see. That is as it should be with "talk" of the Ineffable. Eckhart knew his words are only echoes of Truth, and this work reminds us the call to Truth is more to lead us to a sacred intimacy than to any certainty of conceptual knowledge.
Profile Image for Diana Moreno.
73 reviews1 follower
February 28, 2022
I'm an spiritual person, but this book isn't about meditations or spirituality.
This book is too religious for me. Mentioning the word "God" too many times, that I lost count.
Profile Image for Harry Allagree.
858 reviews12 followers
July 23, 2020
This is a wonderful little compendium of the wisdom of Meister Eckhart (c. 1260-1328). His theme, and the theme of the authors, is that "There is a secret hidden within each one of us." To find the things which we all truly desire in our lives -- happiness, worth, meaning, true freedom -- it is suggested that each person needs to see herself/himself & all of creation with a simple [but not easily acquired] vision. It's akin to the ancient Hebrew understanding of "peace" -- harmony, integration, wholeness within ourselves,within our relationship to everything/everyone in the world about us & within our relationship to the Divine in our life. Eckhart calls it the "pathless path" which leads to the core of our being where Oneness is all in all.
Profile Image for Andrea Engle.
2,053 reviews59 followers
August 25, 2025
This collection of vers libre poetry is anchored by thoughts and writings from Meister Eckhart, a turn-of-the-fourteenth-century German theologian and mystic … the short poems are based on specific readings set forth in the appended “Notes and Sources for the Poems” … they are broken down into five sections: “Seeking Light,” “Facing Darkness,” “Risking Love,” “Knowing Nothing,” and “Embracing Everything” …a prime example:
“if you could see
just for a moment,
a split-second in time,
the eternally green,
birthing power of God,
you could not be
able to recall your
past and present
suffering and pain.”
412 reviews9 followers
October 14, 2025
"Meister Eckhart Book of Secrets" is a brilliant translation of selections from the writings of Meister Eckhart. This is a mystical theology of direct experience through detachment and the emptying of the self of all desires to discover the divine spark of the "Godhead" within the soul. This leads to an understanding that the soul's essence is not separate from the essence of "God." Although the theology of Meister Eckhart can be extremely challenging, if not totally bewildering, this book speaks to the roadmap to the spiritual life that we share with "God." This is an inspiring and provocative book that I would highly recommend.
Profile Image for Rose Boyer.
311 reviews5 followers
October 20, 2022
I will need to physically read this book because listening to the audible version was terrible. Although the narrator annunciated well, he was not able to flow with the reading. The breath or silence during a middle of a sentence was confusing. On another note, I do not agree with some of these ideas which were incongruent with my ideas of God and spirituality. It was not I thought, hmm interesting ideas. It was more like What? that's crazy.
Profile Image for Shane Hudson.
18 reviews15 followers
February 28, 2022
Secrets is a good title for this book. It’s a collection of poetry that probably should be meditated upon individually. I almost gave it a three star but realised that’s my bias against religion talking. When I step back from it being a book about God to it being a book about finding peace within, it has a lot to offer.
Profile Image for Jennifer Jones.
392 reviews4 followers
October 27, 2022
Why doesn’t the church talk about Miester Eckhart more?! His insights on spirituality could transform Christianity, if only more people were aware. It truly does feel like a book a beautiful secrets. I listened on Audible but am going to buy the book so I can let every line really sink in as a meditation (and highlight everything!)
Profile Image for Tony Salazar.
23 reviews
April 11, 2023
Es un libro que es muy breve, preciso y conciso. Para bien.
Las meditaciones me generan algo distinto cuando las he leído una por una, con calma y pausa entre ellas, y leer el libro de corrido.

Cuánta sabiduría habita en la sencillez, definitivamente.
Lo encontré por casualidad, mientras revisaba la lista de títulos de Eckhart Tolle.
46 reviews
September 25, 2025
I picked this book for a library reading challenge, on audio. I had to speed up how fast he was reading because of how monotone he sounded. Sometimes you thought he was against God, but other times he was totally for God. I felt more confused than relaxed at the end of this book. I'm just glad it's over. No meditations in it at all.
Profile Image for Sandman.
75 reviews
May 26, 2023
Sweet and profound in its simplicity. No wait, that doesn't do it justice. When something has been intimately experienced, when something has touched you to the marrow of your soul, all words fall away. So it was with Meister Eckhart. And still, he wrote. That was the depth of his unknowing.
Profile Image for Jon.
15 reviews2 followers
December 9, 2023
What an odd mixture of profound Dominican insight and the most clichéd boomer psudo-spirituality imaginable. Perfect for mainline Protestants and readers of pop-Buddhism, who need real spiritual truth to be watered down with “find your own truth in your you-ness” to make it palatable.
Profile Image for Jaymi.
171 reviews
February 6, 2024
This small book of verse encapsulates the mystical view of God in small, sutra-like reminders of your own inner knowing. While the ideas presented are awe-worthy, this sense of remembering what is true, makes the auspicious feel warm and familiar.
Profile Image for Charles Reed.
Author 334 books41 followers
March 3, 2024
39%

I was expecting Eckhart Tolle's work, so my mistake, but the language and thoughts are too softly put and indirect.

There is no concrete focus on pursuing one's growth from this boom. Instead, the indirect language is used more as a mask to the message.
Profile Image for Rachelle Edwards.
66 reviews
July 7, 2024
I read this in one sitting, which is fine. But I'm more curious to see what Eckhart says (a literal translation) than have Sweeney give it his all waxing poetic language. I couldn't stand to read Shakespeare like that, so I think I will go read another translation of Eckhart.
Profile Image for Nessa Wesley.
135 reviews2 followers
December 7, 2024
Although some of the principles are somewhat outdated, they can be excused given that Meister Eckhart lived between 1260 - 1328. I had a great time listening to the book, and I wrote down a lot of the things that made me think.
Profile Image for Richard Thompson.
2,935 reviews167 followers
September 28, 2020
I really like Meister Eckhart. His simple spiritual philosophy of detachment and love is beautiful and calming. Reading his thoughts is a form of meditation. Just let it flow over you and relax.
Profile Image for Amy.
36 reviews
Read
January 4, 2021
Honestly, this is all the public library had of Meister Eckhart, and I would rather just read the original.
Profile Image for K.J. Ramsey.
Author 3 books904 followers
February 22, 2021
So much wisdom. (And it’s free for audible members. So, you have no excuse to finally start reading Eckhart!)
Displaying 1 - 30 of 48 reviews

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