David M Hinds, who has himself made a 100% recovery from a major stroke, has used many of the techniques he employed as a successful stress management consultant to create a warmly personal and practical step-by-step recovery plan. After Stroke is a motivational lifeline for all those recovering from stroke—and their carers too—helping them to adjust to this new situation. The author stresses the value of the three ‘P’s—Patience, Positive attitude and Perseverance—and includes the following advice: Keep calm, stop worrying and hold on to your sense of humour; Simplify your life and let others help. All that matters is getting well; Balance periods of healing exertion with much-needed rest; How the emotions you feel (anger, bitterness, guilt) can be used to fuel recovery. Complete with information on risk factors; why a stroke occurs and what happens when it does; clear diagrams to help movement after stroke; how to get the best care in a specialized stroke unit; how to work hand-in-hand with the professionals; tests and surgery; and a comprehensive and valuable worldwide resource section.
David M Hinds was the founder and chief executive of Lambourn Court International plc, Europe’s largest stress management group with 92 consultancies in the 1990s. He is an award-winning stress management consultant and professional trainer.
In 1995, a career change was forced upon him when he suffered two major strokes and had a subclavian bypass. Capitalising on his experience during the long struggle towards recovery, he wrote ‘After Stroke’.
Top professionals in their fields from Sir Peter Morris, Nuffield Professor of Surgery to Richard and Judy, UK TV presenters on This Morning have stated that the book is enormously valuable. It has been celebrated as a powerful and reassuring book.
Few people can have the experience that comes from a career of listening and responding to the stress and crisis management problems of clients from so many different backgrounds. Fewer still, the tenacity to mastermind their way back to health and happiness and the know-how to motivate others to tap into their hidden resources and take the essential steps to improve their lives