Very repetitive, and talks about crystal- work and chakras as one of the main sources of help and healing as an empath. While this may work for some, it doesn’t work for everyone, especially if you’re very religious, this is something you may not even believe in. So a lot of the advice was useless to someone like me, and again it was very repetitive. It wasn’t a complete waste, I did get reminded of some of my weaknesses and strengths and got a couple tips but I would give it like a 2 or 2.5 ⭐️ ⭐️