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256 pages, Hardcover
Published August 20, 2019
"Even the most emotionally healthy and strong person, upon suffering a trauma, will exhibit behavioral changes. We adapt. We evolve. We compensate. We do what we must in order to survive. Perhaps we are not weak, but merely tired of fighting. Perhaps we are not broken, but stuck in defense mode."
"One of the toughest emotional challenges I’ve faced is my tendency toward self-neglect...I’ll neglect to eat, buy new clothes, cut my hair, or take care of myself...This too is a kind of control, a self-inflicted brand of pain. I’m regulating my joy, micromanaging my self-worth, and depriving myself of necessities the way an anorexic deprives themselves of food."
"I used to think of myself as a victim. And I was. But I learned that when I viewed myself as a victim, so did other people. Abusers, predators, and manipulators can sense pain. They seek out the weak, the suffering, and the vulnerable. I attracted perverse and controlling individuals to such an unsettling extent that I began calling myself a “freak magnet.”
Acknowledging myself as a victim, and seeing my abuser for what he was, were pivotal first steps in breaking free from abuse. But I couldn’t remain in that state forever. Pitching your tent in a mindset of perpetual victimhood stunts recovery. It’s like having an open wound that won’t stop bleeding. You’ve got to acknowledge the wound, yes. But then you have to work out how to bind it up.
So, you see, the labels we give ourselves are incredibly important. They can mean the difference between living indefinitely in victimhood, or recovering by the grace of the ultimate Survivor, Jesus Christ. They can keep us paralyzed in outrage, insecurity, and hopelessness, or motivate us to push past our obstacles and achieve a better way of life. A life where we can see beyond the darkness of sin and look forward to life with our true Father, in heaven."