Hacking Reality: Upgrade Your Life From the Inside Out

by Rob Nelson

Are there repeating negative patterns in your life that you can see but can’t seem to step out of? Does negative self-talk keep you feeling bad about yourself? Do you sabotage relationships, health or financial success and don’t know how to stop? Find out how an accidental discovery called EFT ‘tapping’ can set you free, even if you've been struggling for years. Rob Nelson has helped hundreds of clients and students, from all walks of life, experience profound life changes very quickly. In a humorous, conversational style, he shares the empowering tools, mindsets, and cutting-edge science to transform your own life in ways you might not have believed possible. •Finally let go of self-deprecation & truly love yourself •Stop reenacting childhood trauma in your relationships •Reprogram your subconscious mind for real success •Open up to a more meaningful & joyful life Most self-help books offer sensible advice for improving yourself. You just need a better adjustment to reality – a more positive attitude, better habits, more discipline. To hell with that! How about we shift your reality instead? Learn how to swap out perceptual filters, tweak your Operating System, shed stuck old emotions and beliefs, and stop being hijacked by the drama and trauma of the past. This book will help you step into a more satisfying and authentic new reality.

291 pages, Kindle Edition

Published April 1, 2019

About the author

Rob Nelson, author of Hacking Reality and Seven Secret Reasons, holds a Masters in Counseling Psychology and is an ordained minister in the Universal Life Church.
He spent his early career working with traumatized children and teens, and teaching parent education classes. He also once worked the ‘graveyard shift’ for a suicide prevention hotline.
Rob encountered EFT tapping in 2007 and began a private practice, working with clients worldwide. He was trained and certified in EFT by Gary Craig, the founder of this modality.
As the founder and director of Tapping the Matrix Academy, Rob also trains, mentors and certifies practitioners in EFT and his own Hacking Reality Technique.
Married since 1985, Rob has two grown daughters and makes his home in Santa Rosa, California.

Reviews

[Andrew Collins · Rating 5 out of 5]

Hacking Reality is an insightful and empowering guide that challenges readers to rethink the beliefs and emotional patterns shaping their lives. Rob Nelson presents practical techniques and thought-provoking ideas in a clear, engaging, and often humorous style, making personal growth feel both approachable and achievable. By combining mindset shifts with actionable tools like EFT tapping, this book offers readers a refreshing path toward greater confidence, healthier relationships, and lasting inner transformation. A valuable read for anyone ready to create meaningful change from the inside out.