Summary : The Nature Fix : Why Nature Makes Us Happier, Healthier, and More Creative By Florence Williams

by Achievement Pyramid

Florence Williams takes on a huge project of uncovering the fact at the back of nature’s powers. Can nature make us happier, healthier, and greater innovative? By way of traveling everywhere in the global and digging into complex studies, Williams gives the target market with evidence helping the thesis. Yes, nature can do all these things. However, this e book goes into a long way greater detail and dialogue referring to the electricity of nature. Williams recognizes, first-hand, the demanding situations of having sufficient time in nature while our current society is moving interior for longer intervals of time. After moving to Washington DC from Colorado, Williams stories a piece of herbal whiplash – and she feels the lines. The city is crowded, noisy, and has much less inexperienced space than she is accustomed to. And, her strain tiers display it. With the aid of taking on this undertaking, Williams is able to tour throughout the United States and abroad to search for proof that indicates individuals and cities want to prioritize nature. In step with the ebook, scientists have observed proof that nature has an effective impact on our brains, our fitness, and our ordinary nicely-being. She takes readers via scientific and medical research, as well as philosophical discussions of the overdue exceptional poets and thinkers. She uses evidence that indicates how nature is strong due to the way it engages our senses – especially scent, sound, and sight. She takes component as a player and/or a journalist in several nature studies that take her rambling via the woods, restoration forests, and raging rivers. As a journalist, she provides keen perception, in addition to honest reflections on her experiences. What worked for her and what did no longer? for instance, as someone who spends time exterior greater frequently than most, she determined it takes extra time for her to show the results of being in nature in preference to city dwellers who spoke back greater swiftly. With funny anecdotes of her adventures and open dialogue, readers recognize her take at the idea. She provides evidence that virtually supports the concept that nature does, in truth, make us happier, healthier, and extra innovative. However, she does additionally point out that “getting back to nature” isn't always easy or the ultimate trouble-solver. She asks difficult questions about poverty, mental health, and digital fact. As an example, she acknowledges the capacity for digital nature studies, while additionally lamenting them. Ultimately, Williams’ adventure returned to nature may have readers seeking out methods to get lower back outdoors greater often themselves. Or, as a minimum, including a plant to their residing rooms and downloading a “birdsong” app.

45 pages, Kindle Edition

Published March 21, 2019