The Becoming Bulletproof Project: Discovering the Hero Within

by Tim Anderson

For those who are frustrated with searching for strength inside some magic scheme of sets and reps, or for those who think real strength is not found inside of a weight room.The Becoming Bulletproof Project is for the restless heroes, those who dream of saying "Here I am!" when life gets tough. It's for those who want to be ready and able for whatever life throws at them. Real strength comes from within. It cannot be found in what you do; it comes from who you are. The purpose of this book is to help you realize the strength that is already inside of you by allowing you to discover it through simple, though challenging, physical and mental feats.If you apply the principles in this book, you will be able to confidently look in the mirror and say, "I am able."

130 pages, Kindle Edition

Published April 4, 2019

About the author

Librarian Note: There is more than one author in the Goodreads database with this name.

Reviews

[Jennifer · Rating 5 out of 5]

Read it now!

If you're interested in becoming stronger, not just physically but mentally, read this book now! Tim has amazing insights on the body's tendency to choose strength when the mind is on board. Before you spend countless reps with heavy weights or hours on the elliptical to get fit/strong, read this book and learn about original strength!

[Edward F Lyon · Rating 4 out of 5]

Challenge(s) Accepted!

Truly an inspiring read. Tim’s training philosophy and methodologies are really inspiring. I look forward to completing the challenges in this book...crawling a mile, though!?

[James Person · Rating 4 out of 5]

Refreshing

The book takes a different perspective on fitness and strength. Practical advice with a minimum of equipment. Could be a good alternative to conventional training.