The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety & eczema

by Victoria Chown, Kim Walker

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.

Genres: Witchcraft, Health

388 pages, Kindle Edition

Published April 18, 2019

Reviews

[Tekla György (teklakonyvei) · Rating 5 out of 5]

Nagyon hasznos kötet, az alapoktól vezet végig és magyarázza el, hogy mi micsoda, majd pedig rengeteg recept található benne mindenféle mindennapi és nem mindennapi nyavajára. A letöbb recept pár hétig-hónapig remekül eláll, szóval nem kell folyamatosan kutyulgatni őket, sőt, azon gondolkodtam, hogy sok hozzávaló beszerezhetetlennek tűnik, ám ha gyógynövényboltban járunk, valószínűleg mégsem lesznek annyira különlegesek.

A kedvenceim a „pms golyók” voltak, szerintem ezt hamarosan ki is próbálom :D Utána pedig a taknyos időszakban jöhet a többi recept is.

[Diane Carlson · Rating 5 out of 5]

Practical reference

I dabbled in the years ago and many of the recipes look familiar. I used thr remedys with the guidance of a professional herbalist and they worked. I used a poison ivy remedy, an asthma remedy, and skin irritant soother. I will be using this.

[Kelley S · Rating 4 out of 5]

Perfect coffee table book that actually has useful information.