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Divorce: Survive. Recover. Thrive.
A proven plan for overcoming the painful aspects of divorce and employing practical strategies for acceptance, healing, and starting to live your best life.
According to the Holmes-Rahe Life Stress Inventory, divorce is the second most stressful event in daily life. The truth about divorce is that it is a painful life-changing experience that is inescapable. What is avoidable is the excess pain, time, and discomfort necessary to endure. However, many people get stuck in a perpetual non-recovery-loop. They don’t mean to, they just do. In their attempts to naturally recover they engage in behavior and habit of thought that unknowingly keeps them from moving on.
In her book Divorce: Survive. Recover. Thrive., Dr. Delicia Mclean, an expert in trauma and loss recovery, draws on over 15 years of clinical experience to help the reader “not get stuck” unrecovered. In her clinical practice, Dr. Delicia Mclean has helped hundreds of clients recover from trauma and ultimately thrive. She uses a straightforward practical approach designed to foster insight, healing, and purposeful action. This pragmatic style minimizes the amount of discomfort, mistakes, and time it takes to recover post-divorce.
Help is here. You deserve to feel better. You can get through this and recover!
According to the Holmes-Rahe Life Stress Inventory, divorce is the second most stressful event in daily life. The truth about divorce is that it is a painful life-changing experience that is inescapable. What is avoidable is the excess pain, time, and discomfort necessary to endure. However, many people get stuck in a perpetual non-recovery-loop. They don’t mean to, they just do. In their attempts to naturally recover they engage in behavior and habit of thought that unknowingly keeps them from moving on.
In her book Divorce: Survive. Recover. Thrive., Dr. Delicia Mclean, an expert in trauma and loss recovery, draws on over 15 years of clinical experience to help the reader “not get stuck” unrecovered. In her clinical practice, Dr. Delicia Mclean has helped hundreds of clients recover from trauma and ultimately thrive. She uses a straightforward practical approach designed to foster insight, healing, and purposeful action. This pragmatic style minimizes the amount of discomfort, mistakes, and time it takes to recover post-divorce.
Help is here. You deserve to feel better. You can get through this and recover!
252 pages, Kindle Edition
Published July 21, 2018
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