"Mended" provides readers with insights, language, ideas, and principles they can use to improve, repair, grow, and heal their mother-daughter relationships, the most important relationships women experience. This book focuses on restoring frayed relationships or strengthening good relationships. It addresses issues like identifying areas of control, avoiding unsolicited advice, promoting strong communication skills, and breaking generational patterns.
I did learn tons of practical information as I read "Mended." With some of the tips, I will become a better mother and a better daughter. For instance, the book prompted me to recognize my tendency to exhibit control and how I can address this pattern and become more emotionally healthy as I interact with my daughter. I also learned several tips that will help me set boundaries and show respect when my mom moves into control mode. Obviously, I also have some generational patterns that need to be addressed.
Each chapter includes insights from Helen and Blythe. The practical exercises at the end of each chapter also help readers put the lessons into practice, and I appreciated the opportunity to make each lesson personal to me and apply it to my mother-daughter relationships.
While I did like most of the information in this book, I would have preferred a different title and smoother writing. The authors mention "mending fences" once toward the end of the book, but they talk repeatedly about restoration, so that should have been the book’s title, in my opinion. Also, the authors repeat information in several places and insert quotes from other books or family members and friends which often distracted and confused me.
I also caution readers who have suffered serious abuse at the hand of your mother. Helen shares a bit about her experiences with her mom, but most of the examples in this book are benign. For instance, Blythe talks about disagreements with her daughter over clothing choices. Stronger or edgier subjects like substance abuse, rebellion, and sexual identity differences are not addressed. However, the authors do share tips readers can use to become more whole individually and thus more emotionally present in their mother-daughter relationship even if these tough scenarios are present.
Overall, "Mended" can help women improve their mother-daughter relationships. It's a powerful resource for emotional health and relational restoration.