Shilajit in Sanskrit means, “conqueror of mountains and destroyer of weakness”. Shilajit has been given various names in ancient Indian medical texts like the Susruta Samhita, Charak Samhita, Rasarangini etc.
Shilajit is an ancient plant from the Himalayan region. It is found in India, China, Tibet and parts of central Asia since prehistoric times. It was said that, plants absorbed various minerals and nutrients from the soil to form rich and green vegetation. The plants in Himalayas was known to live for hundreds and even thousands of years. After the plants degenerated back into the soil. This process over many centuries formed the rich soil from which shilajit is known to have emerged.
There has been tremendous research done on the amazing benefits of shilajit, boosting testosterone levels is just one of the many. Read on to know more about one of the most powerful compounds on earth…