Emotional Intelligence: 7 in 1: Dialectical Behavior And Cognitive Behavioral Therapy, Mindful Relationship, Mindfulness Meditation, Self-Discipline Habits, Anger Management, Confidence Training

by Patty Morgan

If your answer to these questions is yes, then you are definitely in the right place. This seven-book bundle includes powerful collection of books on different topics related to your mental health , your emotional health as well as your communication skills and personal relationships . If you struggle with any area of your personal or professional life, this seven-book bundle can help. Inside you will find valuable cognitive behavioral and dialectical behavior therapy strategies and self-help guides to help you deal with painful, often times destructive emotions and feelings . This seven-book bundle also includes everything you need to know about mindfulness meditation and how it can actually help you boost both your physical and mental health . You can also forget about struggling with building meaningful relationships as inside you will discover mindful relationship habits . Thanks to these habits, you improve your communication skills, build deeper connection with your friends and achieve greater intimacy with your romantic partner. Moreover, this seven-book bundle also covers anger management self-help guide as well as self-discipline habits you can embrace for calming emotions storms and boosting your productivity habits.

810 pages, Paperback

Published March 21, 2019