101 Reflections on Tai Chi Chuan

by Michael Gilman, Mariii Lockwood (Illustrator)

Are you serious about your Tai Chi practice? Then 101 Reflections on Tai Chi Chuan is the book for you! Chock-full of insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that Tai Chi can offer, with this user-friendly, motivational pocket guide. This collection will not only enrich your practice but your entire life. And it's not only for Tai Chi ― whatever your Martial Art, whatever your spiritual path, 101 Reflections into Tai Chi Chuan is a wonderful guide, abundant with great ideas you can use right away!

124 pages, Paperback

First published January 1, 2000

Reviews

[Chieko · Rating 5 out of 5]

A why to book for any Tai Chi practitioner. Helped me be more thoughtful about my practice and is keeping me going.