Keto Instant Pot Cookbook: 500 Inspirational Ketogenic Recipes for Weight Loss. Ultimate Pressure Cooker Keto Diet Cookbook for Beginners and Pros

by Mary Goodrich

This Keto cookbook will help you cook many healthy and delicious meals for you and your loved ones!

This cookbook focuses on cooking the keto meals in the Instant Pot. The keto diet is much more than a simple weight loss program but a lifestyle will improve your health and appearance.

Discover this Keto recipe collection and enjoy all the benefits of this popular diet!

This low-carb and high-fat diet will get your body to a state of ketosis. The keto diet helps you produce more ketones and therefore it will improve your metabolism and your energy levels. You will soon lose excess fat, which is closely linked to type 2 diabetes, prediabetes and metabolic syndrome. The diet is also being used to treat several types of cancer and slow tumor growth.

The Keto diet will show its multiple benefits in a matter of minutes and will help you look and feel better.

In this cookbook we gathered 500 best ketogenic Instant Pot recipes for every occasion!

Instant Pot is easy to use even for beginners and helps you cook many delicious, healthy meals for your whole family. Inside this cookbook you will find keto recipes for Instant Pot under various sections: breakfasts, lunch dishes, snacks, appetizers, side dishes, fish and seafood, meat, poultry, vegetable and desserts. With our cookbook you will enjoy cooking keto recipes!

Get your Instant Pot electric pressure cooker cookbook filled with best keto recipes!

Genres: Cookbooks

269 pages, Kindle Edition

Published April 7, 2019

Reviews

[Pamela N. · Rating 3 out of 5]

Good but Flawed

While I genuinely appreciated the recipes in this book, there are significant problems. In fact, it's as if the book is only half done. There is no alphabetization to help one find a recipe, and the list of recipes does give categories, but no page numbers. There is no explanation, introduction, nor anecdote to help the keto cook . While I like the idea of couldn't easily use this book.

[Darlene Countryman · Rating 1 out of 5]

Carb counts are NOT accurate!

Some of these recipes include fruits like plums, blackberries, cantaloupe, watermelon, etc. I found quite a few with a carb count that was far to low. Like 0.3 carbs. Almost all the recipes do not fit into KETO macros, which require a great amount of fat, 30percent or less in protein and less than 20 carbs a day. Also, the recipes are not standard pairings of ingredients. I was not impressed.

[Elizabeth · Rating 4 out of 5]

Keto Instant Pot Cookbook_ 500 Inspirational Ketogenic Recipes for Weight Loss. Ultimate Pressure Cooker Keto Diet Cookbook for Beginners and Pros by Mary Goodrich – Note to self—don’t read cookbooks at work! I’m starving! This looked pretty cool to me! Happy Reading!

[Kelly Knapp · Rating 4 out of 5]

Of course I haven't tried most of the recipes, but I have enjoyed a few and like the ease for keto.