Ridningens anatomi: Träna rätt och prestera på topp

by Gillian Higgins, Marianne Kristoffersson (Translator)

From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual - also based upon the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'.

Divided into three main parts: Principles of Anatomical Riding; Exercises for Horse and Rider; and Troubleshooting, it contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential.

Based on the principles of anatomy and biomechanics with welfare in mind, this book will advise on:
- Skeletal maturity
- How to achieve good back posture
- How to reduce strain on ligaments
- Exercises for suppleness and core stability
and much more.

Genres: Horses

168 pages

First published September 1, 2015

Reviews

[Erika Sörqvist · Rating 5 out of 5]

En fullmatad bok med det mesta man behöver veta om hästens biomekanik. Bra genomgångar hur olika övningar påverkar hästen, både skelett och muskulärt. Rekommenderas!

[Bri · Rating 5 out of 5]

We ask a lot of horses' bodies -- it's our duty to understand exactly what we are asking and how to best support it. This book has helped connect some of the more specific dots for me and I know I will be referring back to it frequently. It's dense but streamlined (being nothing especially insightful for those more familiar with biomechanics), and an invaluable addition to my equestrian shelf.