Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body

by Godfrey Devereux, Sarah Robbie (Photographer)

Provides nine workouts that combine fitness training with stress release and dynamic breathing to build up strength, stamina, flexibility, concentration, and alertness

Genres: Health

257 pages, Paperback

First published October 19, 1998

Reviews

[Catherine · Rating 4 out of 5]

Godfrey is one of the most influential teachers I've ever had the privilege of training with. Master of the Writing Art (as well as Yoga)

[Mckinley · Rating 4 out of 5]

Good explanations and photos.

[Èlia Viader · Rating 5 out of 5]

I liked his introduction. He provides information very useful.

[Gudrun Mouw · Rating 3 out of 5]

I like the pictures.