Juice Yourself Slim

by Jason Vale

Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life. Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind! The 5 Day Launch Programme Did you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system and give your energy levels a super boost by following his juice, soup and smoothie plan for 5 days Juice Yourself Slim Having successfully completed the Launch programme, it's now time to take things to new juicy heights with The Life Long Rules for Success, and with Jason's motivational tips and unique juicing programme it's the perfect recipe for a permanently slim, trim and healthy mind and body. Juice Yourself Slim also 10 'Souper' Slimming Fuel recipes 15 Super Juice recipes 15 Super Smoothie recipes 10 Super Slimming Salad recipes And Super Fuel on the Go- a fantastic section packed with ideas for energy boosting healthy snacks.

Genres: Health, Cookbooks, Nonfiction

304 pages, Paperback

First published June 2, 2008

About the author

Jason Vale, the Juice Master, is a highly respected health, lifestyle and addiction coach. He has been described as 'the UK's Antony Robbins' and 'the Jamie Oliver of the health and juicing world', and famously helped Jordon lose two stone in three months on his Superjuice Diet.

A former trainer for Alan Carr in Birmingham, Jason went on to launch his own clinics and countrywide workshops. His seminars on losing weight and quitting drinking and smoking are consistently sold out.

Jason is the author of numerous bestselling books which together have sold over half a million copies in the UK alone. His books include 'The 7lbs in 7 Days Superjuice Diet', 'Slim for Life', 'Turbo Charge Your Life in 14 Days' and 'Juice Yourself Slim'.

Reviews

[Lorraine · Rating 5 out of 5]

Another easily understood book filled with informative and sensible advice - it makes such good sense when you stop to think about it.

Not sure how you can just live on fruit and vegetable with little protein and fat though. I will follow the advice and incorporate juices into my daily regime, however, with my own tweaks.

Would recommend this though to anyone struggling with their weight. This is a lifestyle not a diet and bearing in mind all the benefits provided from phytonutrients, it provides a recipe for good health, a clear mind and a slim body,

[Ciara Fitzgerald · Rating 5 out of 5]

Fantastic read, whilst I don't agree with everything Jason writes, his climate change views for instance, there's no denying this man knows about health and how best to achieve it. A must read for anyone wanting to claim back their body. Plan works a treat too.

[Faye · Rating 4 out of 5]

Yummo

[Elle Wood · Rating 2 out of 5]

Not really sure I agree with his assumptions.

[Claire Reviews · Rating 5 out of 5]

Another great book from the inspirational Jason Vale. This book is brilliant for those that want to juice for the first time, as it is less harsh then following an all-juice plan such as 7lbs in 7 days. This plan differs in that it combines juices and smoothies together with soups and salads, so you are actually chewing something!
I found this really easy to do as the recipes are so easy to follow. The juices and smoothies are delicious, salads filling and colourful, and the soups are scrummy. I use these soup recipes all the time as they taste so great. My mum uses these recipes too, and she is certainly not a dieter.
I would recommend this book to everyone. Try the power of juice and delicious fresh veggies and fruit - you won't regret it!

[the never-ending library]

New Year, New You, New Juicer. That’s right folks, I’m thinking of juicing myself slim, or you know, into a healthier state of being…

But why Stevie?

Because dear reader, I like smoothies. And the thought of dieting through a straw adds a little extra glitz don’t you think? You could add a little umbrella to each glass. No? Ok. Just me.

We all grew up with the chorus of ‘eat your fruit & veg’...Read More...

[Ronell Obryant]

About to start the program ... Stoked!

[Dianne Rowland · Rating 5 out of 5]

Great info and recipes

Loved the explanations for each recipe. Lots to choose from and the recipes are simple. He packed a lot into this.
Recommend this book.