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Stop Sciatica and Spinal Stenosis
You Deserve to Live an Active, Pain-Free Life
You do not have to live with the pains any longer. You can do something about them!
This book describes exactly how I cured myself of sciatica and spinal stenosis (I was diagnosed with both). It provides the reader with what he or she needs to cure their conditions.
Many who suffer from these conditions have accepted to live with their pains, because they have done what the doctors prescribed, what the physical therapists prescribed, and what the chiropractors prescribed, but their pains did not go away. They assume that there is no hope for them, so they resign themselves to a fully- or partially-handicapped life.
What many people don’t know, however, is that the vast majority of sciatica and spinal stenosis cases are not caused by degenerative diseases or processes, but are the direct result of muscle imbalances in the body, specifically the muscles that are attached to the spine and pelvis. Correcting the muscle imbalances corrects the conditions. This book is for those who are serious about correcting their muscle imbalances.
The book explains:
● The obstacles I encountered and how to solve them.
● What muscle groups require strengthening or stretching.
● The best exercises for strengthening and stretching the muscle groups.
● How to maintain neutral spine posture.
● How yoga and the inversion table can be useful.
● Why diet alone cannot cure the conditions.
The cure works. It is permanent and within reach of anyone. It replaces standard treatments based on expensive scans and tests which cannot cure the conditions since they do not address the root cause of the problems.
You can cure yourself of sciatica and spinal stenosis by correcting your body’s muscle imbalances through personal effort alone!
You do not have to live with the pains any longer. You can do something about them!
This book describes exactly how I cured myself of sciatica and spinal stenosis (I was diagnosed with both). It provides the reader with what he or she needs to cure their conditions.
Many who suffer from these conditions have accepted to live with their pains, because they have done what the doctors prescribed, what the physical therapists prescribed, and what the chiropractors prescribed, but their pains did not go away. They assume that there is no hope for them, so they resign themselves to a fully- or partially-handicapped life.
What many people don’t know, however, is that the vast majority of sciatica and spinal stenosis cases are not caused by degenerative diseases or processes, but are the direct result of muscle imbalances in the body, specifically the muscles that are attached to the spine and pelvis. Correcting the muscle imbalances corrects the conditions. This book is for those who are serious about correcting their muscle imbalances.
The book explains:
● The obstacles I encountered and how to solve them.
● What muscle groups require strengthening or stretching.
● The best exercises for strengthening and stretching the muscle groups.
● How to maintain neutral spine posture.
● How yoga and the inversion table can be useful.
● Why diet alone cannot cure the conditions.
The cure works. It is permanent and within reach of anyone. It replaces standard treatments based on expensive scans and tests which cannot cure the conditions since they do not address the root cause of the problems.
You can cure yourself of sciatica and spinal stenosis by correcting your body’s muscle imbalances through personal effort alone!
60 pages, Paperback
Published January 20, 2019
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