High Performance Rowing

by John McArthur

Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.

Genres: Nonfiction

160 pages, Paperback

First published October 1, 1997

Reviews

[BGS · Rating 4 out of 5]

my first rowing book...

[Alan · Rating 4 out of 5]

So much of it is devoted to on water (and I've just been on the erg), that it's hard for me to judge. Does seem to have well thought out comments.